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Tag Archives: universe
One hour kundalini meditation
I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading
If you want change…
This quote sums up my life at the moment 🙂 Uncertainty, here I come! Open the void… This week is the last week at my job, a start of my mini retirement and several personal projects 🙂
Finally! Found that beautiful Sita Ram song!
In Netflix’s documentary on Ram Dass a young devotee is performing a Sita Ram song in Ram Dass’s house. The performance is so beautiful that I returned to it and replayed it many times after I watched the documentary. Now thanks … Continue reading
What brings you most joy?
I remember going to the shaman because although I had a good life on the face of it, it was bleak as if something was missing. And she told me that I stopped feeling joy. She told me that to … Continue reading
Posted in happiness
Tagged depression, happiness, happiness, happy, mental health, nomad, shaman, universe
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Purpose is not about ‘what should I do’…
Purpose is not about ‘what should I do’ but rather ‘who am I and how can I act in a manner that is true to myself?’ Mind blown. We are fulfilling our soul’s purpose just by being here and being … Continue reading
Let Go, Let In, Let Be
Ciara Sherlock read this poem that she wrote during the ritual we did at the retreat. The last line sounds like a mantra. Nomads of consciousness – enjoy. You are here, now, Nothing to achieve, nowhere to go, The tie … Continue reading
Posted in art therapy, plant medicines, quotes
Tagged consciousness, happiness, happy, nomad, poem, psilocybin, shaman, universe
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Among Strong Men – a poem by Hafiz
I have learnt so much at and still continue to learn from the retreat. This was one of the poems and quotes that the guides have put on the wall in the hall. Hafiz is a poet from Persia from … Continue reading
Posted in art therapy, plant medicines, quotes
Tagged hafiz, happiness, happy, nomad, persian, poem, psilocybin, psychedelics, spiritual, universe
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SOAR meditation from Loner Wolf to relieve pain and suffering
I am going through stressful time at work (restructure!) and as I noticed anxiety return, I revived my daily spiritual practice. I found this meditation on Loner Wolf, the shamanic healer web site that I follow. I found it to … Continue reading
Posted in video & film
Tagged accept, happiness, happy, healing, meditation, nomad, shaman, surrender, universe, wolf
2 Comments
How to deal with people who unleash the anger or rage in you
Ram Dass has been my guru for the past couple of years. I love this quote of his. I finally understand that when someone yells at me or is angry with me, it’s their self hatred, their pain with themselves … Continue reading
Posted in anger, fear, kleshas, quotes
Tagged anger, fear, kleshas, buddhism, buddhist, happiness, happy, life, love, mindfulness, nomad, rage, ram dass, self help, universe
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The dragonfly story #grieving #loss
One of my best friends has recently lost her father. When she told me, I burst into tears – so strong was her pain and my grief. I shared with her the dragonfly story that I heard as a German … Continue reading
The Mind Explorers: A Psychedelic Weekend
And here it is – the culmination of my ‘magic mushroom’ retreat with the UK Psychedelic Society in September. The film made by Rebecca Coxon. In most of my appearances I am weeping and in one manage to sob while … Continue reading
Posted in plant medicines, video & film
Tagged happiness, happy, mind, mushroom, nomad, psilocybin, psychodelics, psychonaut, retreat, universe
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Mind Explorers screening – my 15min of fame :)
Yesterday was the day – I had my 15min of fame first as a (mostly sobbing :)) character in the Mind Explorers documentary aiming to challenge the stigma around psilocybin and promote its use as part of mental health treatment … Continue reading
Posted in plant medicines, video & film
Tagged documentary, happiness, happy, london, nomad, psilocybin, psychedelics, universe
2 Comments
A little poorer and a little more obscure… Here is to a simpler, minimalist 2018! #happiness
At the start of 2017 I wrote: I start 2017 with a firm belief that less is more and freedom is everything. I want time, for my family, creativity, spiritual growth and development, I want quality of life. Be it … Continue reading
Posted in video & film
Tagged freedom, frugal, happiness, happy, minimalism, minimalist, money, nomad, radical, saving, universe
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‘To Anyone Who Thinks They’re Falling Behind’ by @jamieveron #happiness
This is the best manifesto I’ve read in the last couple of months. FOMO, feeling inadequate, pushing yourself to achieve what you think you should be achieving, comparing yourself to others, beating yourself up about not measuring up to your … Continue reading
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