Tag Archives: universe

Kafka on stillness

I have left my corporate job recently and have been on a mini retirement mainly exploring and embracing emptiness from a buddhist perspective (or as my husband puts it, doing not much ๐Ÿ™‚ ). I am reading books on stillness … Continue reading

Posted in quotes | Tagged , , , , , , , , | 2 Comments

Gong bathing with Third Ear – meditation, chanting and gong bath app from Leo Cosendai

My latest spiritual callings have been to take part in the gong bath and go on a water fast. The Psychedelic Society runs gong baths but the location is too far for me (East London). As if by chance ๐Ÿ™‚ … Continue reading

Posted in how to, meditation | Tagged , , , , , , , , , , , | Leave a comment

This ๐Ÿ‘‡

This sums up the manifesto of this blog, my key values and is a signpost for anyone starting on a spiritual journey.

Posted in quotes | Tagged , , , , , , | 2 Comments

Be Yourself by Eugene Lee Yang

Ok, the video is called I’m Gay and it’s a coming out video by an amazing 1/4 of the Try Guys, Eugene Lee Yang (Asians – represent!). But for me the message behind it is about being yourself. Unapologetically. Be … Continue reading

Posted in video & film | Tagged , , , , , , , , | 1 Comment

Embrace your greatness. Do not give up.

Posted in purpose, quotes | Tagged , , , , , , , | 1 Comment

One hour kundalini meditation

I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading

Posted in meditation | Tagged , , , , , , , , | 1 Comment

If you want change…

This quote sums up my life at the moment ๐Ÿ™‚ Uncertainty, here I come! Open the void… This week is the last week at my job, a start of my mini retirement and several personal projects ๐Ÿ™‚

Posted in emptiness, quotes | Tagged , , , , , , , | 5 Comments

Finally! Found that beautiful Sita Ram song!

In Netflix’s documentary on Ram Dassย a young devotee is performing a Sita Ram song in Ram Dass’s house. The performance is so beautiful that I returned to it and replayed it many times after I watched the documentary. Now thanks … Continue reading

Posted in buddhism, happiness, love | Tagged , , , , , , , , , , | 4 Comments

What brings you most joy?

I remember going to the shaman because although I had a good life on the face of it, it was bleak as if something was missing. And she told me that I stopped feeling joy. She told me that to … Continue reading

Posted in happiness | Tagged , , , , , , , | 2 Comments

Purpose is not about โ€˜what should I doโ€™…

Purpose is not about โ€˜what should I doโ€™ but rather โ€˜who am I and how can I act in a manner that is true to myself?โ€™ Mind blown. We are fulfilling our soulโ€™s purpose just by being here and being … Continue reading

Posted in purpose, quotes | Tagged , , , , , , | 7 Comments

Letters to myself. On emptiness.

When you feel the familiar chill of the void opening within you, the deafening vibration of the growing vacuum, the infinite sinkhole of the Big Empty, donโ€™t do what you usually do – reach for the phone, like a Pavlovian … Continue reading

Posted in emptiness, self & ego | Tagged , , , , , , , , , , , | 1 Comment

Let Go, Let In, Let Be

Ciara Sherlock read this poem that she wrote during the ritual we did at the retreat. The last line sounds like a mantra. Nomads of consciousness – enjoy. You are here, now, Nothing to achieve, nowhere to go, The tie … Continue reading

Posted in art therapy, plant medicines, quotes | Tagged , , , , , , , | 2 Comments

Among Strong Men – a poem by Hafiz

I have learnt so much at and still continue to learn from the retreat. This was one of the poems and quotes that the guides have put on the wall in the hall. Hafiz is a poet from Persia from … Continue reading

Posted in art therapy, plant medicines, quotes | Tagged , , , , , , , , , | Leave a comment

SOAR meditation from Loner Wolf to relieve pain and suffering

I am going through stressful time at work (restructure!) and as I noticed anxiety return, I revived my daily spiritual practice. I found this meditation on Loner Wolf, the shamanic healer web site that I follow. I found it to … Continue reading

Posted in video & film | Tagged , , , , , , , , , | 2 Comments

How to deal with people who unleash the anger or rage in you

Ram Dass has been my guru for the past couple of years. I love this quote of his. I finally understand that when someone yells at me or is angry with me, it’s their self hatred, their pain with themselves … Continue reading

Posted in anger, fear, kleshas, quotes | Tagged , , , , , , , , , , , , | Leave a comment