Category Archives: quotes

Dwight Schrute said it best…

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Loner Wolf – Shadow Work Journal

I have been writing offline a lot lately, partially because I am working through the Loner Wolf’s Shadow Work Journal. I highly recommend it. It’s a compilation of exercises that help you uncover your dark side. Shadow work seems to be … Continue reading

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The Manifesto of Encouragement by Danielle LaPorte

Right now: There are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness. Someone you haven’t met yet is already dreaming of adoring you. … Continue reading

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Ram Dass on how to inhabit roles lightly #happiness

Recently my spiritual learning has mostly contracted to the talks by Ram Dass on the Here and Now podcast and talks/ books by Alan Watts. I wanted to share episode 136 of Ram Dass’s talk on ‘how to be happy … Continue reading

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Michael Pollan’s ‘How to change your mind’ and theory of the entropic brain #happiness

I continue to explore the new world that opened to me. I heard that Michael Pollan’s ‘How to change your mind’ was a sort of Bible of psychedelics so I borrowed it from the local library (interestingly, it had a … Continue reading

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How can someone figure out their purpose in life? #happiness #quora

I grappled with this question for years. Of course the answer is as simple as it’s difficult. And it’s only recently that I actually felt it. Below is an extract from Jack Kornfield’s book titled ‘After The Ecstasy, The Laundry’ … Continue reading

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Chores as a way to enlightenment. Washing dishes as a meditation #happiness

These past couple of weeks I’ve been reading like mad. Suddenly there is so much new stuff to learn and the books landing on my radar are just amazing. If you are interested in a book carefully cataloguing various stories … Continue reading

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