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Category Archives: quotes
Being able to stay calm in triggering situations is a power. Being able to pause, for a tiniest fraction of a second, and see options available to you at that point other than snapping into reactive mode, acting out the … Continue reading
Ram Dass keeps reminding me of this quote. Imagine if every moment of our life we remembered that this was our mission?
While there will always be a part of you that finds comfort in complacency and overwhelm in the presence of change, the key is to encourage yourself in every step, and to be patient when results may vary, so you … Continue reading
…which is why I call the game Levels and Lenses 😊 if something is not going right, if I am stuck or suffering, and I can snap out of the victim mode and become aware, I change change the lenses, … Continue reading
When you realise you are stuck… you be stuck. You really be stuck. In the moment of stuckness is the key to the next liberation. It is the denial… trying to get unstuck that is feeding the stuckness. If you … Continue reading
I love who I am and what I have attracted to myself up until now. I do not need another thing or even one tiny change in order to be happy or complete. I know in my heart that I … Continue reading