Category Archives: quotes

You Are It All Already

I love who I am and what I have attracted to myself up until now. I do not need another thing or even one tiny change in order to be happy or complete. I know in my heart that I … Continue reading

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“We aren’t lonely – not because there are others there, but because there is no one at all, including us.” — Ram Dass

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“Victory to the light I AM that you are” – Matt Kahn

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“I allow you to see me this way”

Whether you are dealing with a negative family member, a friend who is being unnecessarily harsh, online trolls, some form of unjust treatment or whatever else – Matt Kahn’s reframing below is like a magical switch of perspective – flick! … Continue reading

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“These amplifying times make the world into a magnifying glass of awareness” – Matt Kahn

If you wonder why despite all your practice someone, a loved one, a friend, a random stranger, can trigger you so instantly and drag you down to their lower frequency (“vibrational co-dependency orbit”), don’t freak or question your practice – … Continue reading

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Ask yourself…

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Face everything and rise #fear

Source: here.

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When you find a star with a smiley face on a tomato…

The freer I get, the higher I go. The higher I go, the more I see. The more I see, the less I know. The less I know, the more I am free. Ram Dass

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On being and purpose

In the quote below Zen Buddhist Ruben L.F. Habito says that when we meditate (or are being mindful), that expansive feeling of calm, oneness and peace that we experience is us reuniting with the Divine, God, higher self. Could it … Continue reading

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On stillness, slow life and non doing

For the last year I’ve been practicing non doing and living a simple, slow life. A spiritual quarantine of sorts. Monk life. One of my friends has sent me the following meme, which she said reminded her of me. It … Continue reading

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