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- What would you do if you had 24 hours left to live?
- Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety
- Overcoming challenges and growing through struggles – I will be live on May 11 #burnout #mentalhealth
- In the beginning, fear and excitement feel the same
- To get out of your anger #ThichNhatHanh
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Tag Archives: universe
What would you do if you had 24 hours left to live?
Ask friends and family too. You will learn something new. A friend said she’d get on the first flight to Hawaii. Another friend would finally try psychedelics. My son would fly to Japan. I’d hug everyone I love, eat something … Continue reading
Posted in philosophical
Tagged happiness, death, universe, nomad, bucket list, happy, question, joy, self-discovery
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Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety
When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading
Posted in self, video & film
Tagged anxiety, buddhism, burnout, happiness, happy, joy, mental health, mini retirement, nomad, peace, redundancy, resilience, self-discovery, shamanism, suffering, therapy, unemployment, universe
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Overcoming challenges and growing through struggles – I will be live on May 11 #burnout #mentalhealth
I am going to talk about resilience and some of the challenges I had to deal with/ overcome and how I did it at 12.30 BST on May 11th. I will talk about my corporate burnout and mini retirement (1 … Continue reading
Posted in self
Tagged happiness, universe, nomad, happy, mental health, anxiety, talk, event, resilience, live, burnout, unemployment, redundancy
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In the beginning, fear and excitement feel the same
Read that again.
Loving awareness – what does it feel like?
What does loving awareness feel like? I had no idea before. It was just a concept. Like one of my spiritual friends says, all you need to do is meditate and answers will come (or rather questions will dissolve but … Continue reading
Posted in buddhism, love, self
Tagged buddhism, emptiness, happiness, happy, loving awareness, meditation, nomad, ram dass, tonglen, universe
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30-day no drama (and catch your klesha) challenge
How is it going, fellow nomads? What are you working on at the moment? I’ve got so tired of the drama that I noticed I tend to trigger in myself and others that I concocted this challenge. Mind you, day … Continue reading
The self-help advice I actually need
I am tired of the mainstream self help advice. I am tired of being told I need goals, better goals, different goals, more commitment, more discipline, more faith, more trust, better routine, better structure, new framework. I am told to … Continue reading
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