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Category Archives: self & ego
Rumination, or obsessive thinking, and what to do when it becomes too much
Many of us believe that we are our thoughts, or rather many of us don’t stop to think whether what our minds are telling us in the form of thoughts is true or not, because the belief that thoughts are … Continue reading
Posted in self & ego
Tagged anxiety, brain, disorder, emergency, happiness, happy, mental health, mind, negative thinking, nomad, obsessive, psychology, rumination, spiral, thinking, universe
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Shadow Work Journal by Loner Wolf
I am working through the Loner Wolf’s Shadow Work Journal. I highly recommend it. It’s a compilation of exercises that help you uncover your dark, repressed side. I believe that uncovering and facing your shadow, accepting and learning to love it … Continue reading
Back on the road, happy nomad
Travel is a fascinating thing. It is a space shifter that transports you into the new worlds – parallel universes a flight away. After years of parenting, financial limitations, home-work-home routine and being able to travel only as far as Europe, I am back … Continue reading
Posted in self & ego
Tagged happiness, happy, kazakh, kazakhstan, nomad, travel, universe
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Ego vs Self
Here’s what the Ego believes: 1) Death is real. The Ego believes that our existence is defined by our physical flesh. When the body dies, we die. There is no life beyond life. 2) Time and space are real. The … Continue reading
Blogging 101 – going back to the roots, and what’s next
WordPress are doing this new programme Blogging 101. I’ve been blogging for a couple of years now but we always learn, so I am taking part. The first assignment looks quite interesting – reflect on and revisit the mission of … Continue reading
Where do I belong?
The team I am in at the moment is not the friendliest bunch, at least to newcomers. Everyone is polite of course but there is not much caring or bonding going on. Everyone to their own. We went to get … Continue reading