One hour kundalini meditation

I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, I usually meditate for 20min max. But once I got the logistics right, the experience was amazing. Oh, and the photo is from around where I live.

Source: https://www.reddit.com/r/kundalini/comments/1tg8gy/an_advanced_method/

About lolkin

the nomad of the Universe, sailing through the unknown, learning to be happy and give happiness back
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