Category Archives: meditation

Doing Time Doing Vipassana

Posted on December 7, 2019 by

I heard a lot about vipassana. It sounded like a very demanding practice, something next level – 10 days spent in silence as a minimum. The idea of silence meditation always appealed but 10 days of it, mostly sitting and … Continue reading →

Posted in buddhism, meditation, video | Tagged , , , , , , , , , , , | 1 Comment

Chanting with Ram Dass – Rama Rama

Posted on August 17, 2019 by

I have not realised how purifying, elevating and electrifying chanting is until I tried it. Wow! You don’t have to be a buddhist, religious, spiritual or have singing abilities (I don’t). Chant along and feel the expansion and the light. … Continue reading →

Posted in buddhism, meditation | Tagged , , , , , , , | Leave a comment

Gong bathing with Third Ear – meditation, chanting and gong bath app from Leo Cosendai

Posted on August 6, 2019 by

My latest spiritual callings have been to take part in the gong bath and go on a water fast. The Psychedelic Society runs gong baths but the location is too far for me (East London). As if by chance 🙂 … Continue reading →

Posted in learn, meditation | Tagged , , , , , , , , , , , | Leave a comment

One hour kundalini meditation

Posted on July 6, 2019 by

I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading →

Posted in meditation | Tagged , , , , , , , , | 1 Comment