Category Archives: meditation
“Mere Gurudev” by Krishna Das – beautiful devotional kirtan
Through Ram Dass’s satsang (community) I’ve discovered this beautiful kirtan (devotional song) by Krishna Das. From what I understand, in bhakti yoga (devotional practice) one dedicates themselves to their guru and by practicing devotion finds unconditional love and wisdom. At … Continue reading
Doing Time Doing Vipassana
I heard a lot about vipassana. It sounded like a very demanding practice, something next level – 10 days spent in silence as a minimum. The idea of silence meditation always appealed but 10 days of it, mostly sitting and … Continue reading
Chanting with Ram Dass – Rama Rama
I have not realised how purifying, elevating and electrifying chanting is until I tried it. Wow! You don’t have to be a buddhist, religious, spiritual or have singing abilities (I don’t). Chant along and feel the expansion and the light. … Continue reading
Gong bathing with Third Ear – meditation, chanting and gong bath app from Leo Cosendai
My latest spiritual callings have been to take part in the gong bath and go on a water fast. The Psychedelic Society runs gong baths but the location is too far for me (East London). As if by chance 🙂 … Continue reading
One hour kundalini meditation
I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading
