Tag Archives: love

Happiness is pretty simple

I’ve had an awful flu this past week (not covid, I got tested). Let’s put it this way, I will not take for granted being able to lie horizontally and breathe at the same time. I got infected because I … Continue reading

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A person who is not loving has not experienced love

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The Dalai Lama and 10 years of Action for Happiness

Recently, Action for Happiness, a UK charity celebrated 10 years of promoting science based approach to happiness, growing happier communities and helping reduce loneliness. The charity’s patron, The Dalai Lama, gave a talk from his home in Dharmsala and answered … Continue reading

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“Happy is, who forgets, what cannot be changed.”

I am not into watches so don’t know who Philipp Wagner is. But what he says in this short documentary stuck with me. He quotes a line from the Die Fledermaus operetta. No point dwelling on it, save your energy … Continue reading

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Non-doing does not mean inaction. Love yourself through stuckness.

While there will always be a part of you that finds comfort in complacency and overwhelm in the presence of change, the key is to encourage yourself in every step, and to be patient when results may vary, so you … Continue reading

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Open your heart and love

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You Are It All Already

I love who I am and what I have attracted to myself up until now. I do not need another thing or even one tiny change in order to be happy or complete. I know in my heart that I … Continue reading

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Learning to love my anger/ rage as a practice

Burning Desire, Mariko Mori  Anger appears as a faint buzz in the back of my brain, a mild irritation, a barely noticeable ticking noise growing louder. A high pitched detonator inside my brain. Me, me, me. Hate, hate, hate. Instead … Continue reading

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⚠️ “Becoming Nobody” with Ram Dass is finally streaming in the UK (and worldwide) 🙏

I consider Ram Dass to be my guru. He has been one of my most important spiritual mentors. His teachings led me to psilocybin, further study of Buddhism and radically changed how I see myself, other people and reality, and … Continue reading

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“Love Yourself Like Your Life Depends On It” by Kamal Ravikant

I mentioned this book before – it is how I discovered Wayne Dyer. It came recommended by Tim Ferriss. I don’t follow Tim, but occasionally get sent links to his podcasts or blog posts, and one of his posts that … Continue reading

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