Tag Archives: kundalini

Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 24: Kundalini Meditation.

To literally fill yourself with light, practice this Kundalini meditation. It is an equivalent of high intensity physical workout, but for spirit, so you are unlikely to master it immediately. Ideally you need to sit still for an hour, but … Continue reading

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One hour kundalini meditation

I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading

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Something Big & Beautiful

Today is a bit messed up. Uncertainty is continuing. Decisions required are getting bigger. Costs mounting. And worst of all, my partner in crime – husband, can’t make up his mind about what he wants to do *BIG SIGH* One … Continue reading

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