Tag Archives: soul

Soul and Ego

…the Soul depends on the Ego’s drama for its teachings. Honor your Ego as the conduit of learning for the Soul. Ram Dass, Still Here

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Emptiness Survival Kit. Part 1: Face The Emptiness. Day 2: Form is emptiness.

“Form is emptiness; emptiness is form.” —  Heart Sutra 

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Emptiness Survival Kit. Part 1: Face The Emptiness. Day 1: The sun rises in the evening.

Ride your horse along the edge of the sword Hide yourself in the middle of the flames Blossoms of the fruit tree will bloom in the fire The sun rises in the evening. – Zen Koan

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“These amplifying times make the world into a magnifying glass of awareness” – Matt Kahn

If you wonder why despite all your practice someone, a loved one, a friend, a random stranger, can trigger you so instantly and drag you down to their lower frequency (“vibrational co-dependency orbit”), don’t freak or question your practice – … Continue reading

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The White Wolf Meditation

I learned about this meditation on the Loner Wolf website. They call it the “Dark Night of the Soul meditation”. It is a healing practice for anyone going through the emptiness practice or the Dark Night of the Soul, and … Continue reading

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How to trust the Universe by Alan Watts

“The way to become one with the Universe is to trust it.” One day I had an urge to search for “how to trust the Universe” and this video came up. In it, among other things, Watts talks about achieving … Continue reading

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Bliss (I am the light of my soul)

I’ve discovered this beautiful song (chant? affirmation?) through my friend, Sarit. It sings like a mantra or prayer. Wayne Dyer talks about how in the Bible the God is called “I am”. I am indeed.  I am the light of … Continue reading

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Learning to love my anger/ rage as a practice

Burning Desire, Mariko Mori  Anger appears as a faint buzz in the back of my brain, a mild irritation, a barely noticeable ticking noise growing louder. A high pitched detonator inside my brain. Me, me, me. Hate, hate, hate. Instead … Continue reading

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“Love Yourself Like Your Life Depends On It” by Kamal Ravikant

I mentioned this book before – it is how I discovered Wayne Dyer. It came recommended by Tim Ferriss. I don’t follow Tim, but occasionally get sent links to his podcasts or blog posts, and one of his posts that … Continue reading

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My book on love addiction is now out on Amazon!

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My mini guide to healing love addiction is now … Continue reading

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