Tag Archives: soul

The White Wolf Meditation

I learned about this meditation on the Loner Wolf website. They call it the “Dark Night of the Soul meditation”. It is a healing practice for anyone going through the emptiness practice or the Dark Night of the Soul, and … Continue reading

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Could you be going through the Dark Night of the Soul? Happy “positive disintegration”…

Alternative, beautiful translation of the poem by Saint John of the Cross here. If you are going through the period of existential emptiness and spiritual depression, likely after a profound mystical experience, you may find this post by Loner Wolf helpful: 7 … Continue reading

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How to trust the Universe by Alan Watts

“The way to become one with the Universe is to trust it.” One day I had an urge to search for “how to trust the Universe” and this video came up. In it, among other things, Watts talks about achieving … Continue reading

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Bliss (I am the light of my soul)

I’ve discovered this beautiful song (chant? affirmation?) through my friend, Sarit. It sings like a mantra or prayer. Wayne Dyer talks about how in the Bible the God is called “I am”. I am indeed.  I am the light of … Continue reading

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Learning to love my anger/ rage as a practice

Burning Desire, Mariko Mori  Anger appears as a faint buzz in the back of my brain, a mild irritation, a barely noticeable ticking noise growing louder. A high pitched detonator inside my brain. Me, me, me. Hate, hate, hate. Instead … Continue reading

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“Love Yourself Like Your Life Depends On It” by Kamal Ravikant

I mentioned this book before – it is how I discovered Wayne Dyer. It came recommended by Tim Ferriss. I don’t follow Tim, but occasionally get sent links to his podcasts or blog posts, and one of his posts that … Continue reading

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My book on love addiction is now out on Amazon!

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My mini guide to healing love addiction is now … Continue reading

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Life purpose – everything I’ve learned so far

Blogging is like gardening. You go back several years, 6 or 2, you read your old posts and you realise how far you have come. This morning I’ve had an urgent urge 🙂  to summarise everything I’ve learned about life … Continue reading

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Purpose is not about ‘what should I do’…

Purpose is not about ‘what should I do’ but rather ‘who am I and how can I act in a manner that is true to myself?’ Mind blown. We are fulfilling our soul’s purpose just by being here and being … Continue reading

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Winter is different this year #SAD #happiness

Usually winters are the worst. It’s too cold, too grey, too miserable, I go stir crazy stuck inside. This winter feels different. Or more precisely I am different. I now aim to walk 10k steps every day whatever the weather. … Continue reading

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