Tag Archives: mental health

Emptiness Survival Kit. Part 1: Face The Emptiness. Day 6: Vacuum is nature’s default state.

Posted on January 7, 2021 by lolkin
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Rumination, or obsessive thinking, and what to do when it becomes too much

Posted on June 27, 2020 by lolkin

Many of us believe that we are our thoughts, or rather many of us don’t stop to think whether what our minds are telling us in the form of thoughts is true or not, because the belief that thoughts are … Continue reading →

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Some light in the dark – positive news amidst the pandemic #coronavirus

Posted on May 8, 2020 by lolkin

In the first couple of weeks of The Great Lockdown, I have spent too much time on the news feeds obsessively reading the news and feeding my fears of uncertainty and missing out. Once the panic subsided, I have cut … Continue reading →

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Which mindset zone are you in during Covid-19?

Posted on April 26, 2020 by lolkin

I’ve seen this chart on Professor Scott Galloway’s Linkedin page (I listen to his Prof G show and Pivot podcast with him almost exclusively now) and it is the best visual summary of our mindset options during this pandemic. I’ve spent … Continue reading →

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Burn baby burn. What can we do with ourselves in times of coronavirus.

Posted on April 18, 2020 by lolkin

Who is up to what these days? I volunteer with the Hear Me App where I talk to folks from all over the world who need someone to talk to. And everyone is struggling, myself included. I’ve spent the first … Continue reading →

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My book on love addiction is now out on Amazon!

Posted on December 12, 2019 by lolkin

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My mini guide to healing love addiction is now … Continue reading →

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What brings you most joy?

Posted on June 9, 2019 by lolkin

I remember going to the shaman because although I had a good life on the face of it, it was bleak as if something was missing. And she told me that I stopped feeling joy. She told me that to … Continue reading →

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The Mind Explorers – London premiere and live Q&A, come and say hi!

Posted on November 18, 2018 by lolkin

Recently I posted A new milestone… a new door opened… a new world discovered… #happiness. So what has been this amazing spiritual growth experience that has blown my mind so much? Inspired by the likes of Stan Grof, Ram Dass and … Continue reading →

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Strategies For Happiness, Medical Angle

Posted on July 13, 2013 by lolkin

I must confess, I am a bit of a hypochondriac. I love reading about health, watching medical shows and I do follow a couple of doctors on twitter. So for those of you preferring a medical angle on happiness, I … Continue reading →

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