Tag Archives: shaman

Let Go, Let In, Let Be

Posted on May 18, 2019 by

Ciara Sherlock read this poem that she wrote during the ritual we did at the retreat. The last line sounds like a mantra. Nomads of consciousness – enjoy. You are here, now, Nothing to achieve, nowhere to go, The tie … Continue reading →

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SOAR meditation from Loner Wolf to relieve pain and suffering

Posted on May 4, 2019 by

I am going through stressful time at work (restructure!) and as I noticed anxiety return, I revived my daily spiritual practice. I found this meditation on Loner Wolf, the shamanic healer web site that I follow. I found it to … Continue reading →

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Loner Wolf – Shadow Work Journal

Posted on February 10, 2019 by

I have been writing offline a lot lately, partially because I am working through the Loner Wolf’s Shadow Work Journal. I highly recommend it. It’s a compilation of exercises that help you uncover your dark side. Shadow work seems to be … Continue reading →

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How has shamanic experience changed my life? Let me see… #happiness #amwriting

Posted on March 31, 2018 by

Source: Tatler magazine, Jo Bowlby with a shaman in Peru.  It’s almost been a year since I went through a shamanic ritual (I wrote about it here). I still have a one pager where I hungrily have scribbled down key … Continue reading →

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Quote of the week #happiness

Posted on January 27, 2018 by

I watched ‘The Last Shaman’ on Netflix last night and I loved this quote. Stop looking for love elsewhere (in material riches, in other people) – find it in yourself first.

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The wolf inside. My shamanic healing experience and what I learned from it #happiness

Posted on July 15, 2017 by

It was always about the wolf. I was interested in shamanism for a while, occasionally read about it but never actually considered doing it. When I read about Lissa Rankin’s experience with a shamanic ritual in her book The Anatomy … Continue reading →

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