- Follow Nomad of the Universe on WordPress.com
Tag Archives: emptiness
On my To Be List are: Joy, Peace/ Calm, Love, Purpose, No anger, No thoughts, No self, No craving. The latter 4 can be replaced with one word – Empty.
Remain still and listen. Things and people come. I listen. I do what needs to be done. The dramas and the traumas come. I listen. I bring myself back to breath. Love your breath, says Ram Dass. I listen some … Continue reading
I have recently tried this new technique. It helps to manage anxiety, over thinking (rumination), excessive worrying and instantly returns you to the present. All you do is stop thinking.
Do you write yourself future notes? I like to play this time travel trick, especially when I worry about something. For example, I added this note above in my calendar for a future me in March nearing 2 years of … Continue reading
I think about the melodrama of my life, the so called problems that seem so solid, real and long-lasting, and words that someone told me ring in my mind: “We will all be dust at the end of it.” It … Continue reading
I read about this mantra in one of the books about Buddhism. I instantly had to look it up. Now it is my daily companion reminding me “to keep cool”, to remember, to see beyond phenomena and people behaviours. Om … Continue reading
#3 This is exactly how I felt most of 2020 – do you relate? (source)
Last year was hard. Many of my friends are mystics or psychonauts, both of which often come with existential crises, dark nights of the soul, depression and unemployment. As the social roles and identities fall off, the soul reawakens and … Continue reading