Tag Archives: self help

The self-help advice I actually need

I am tired of the mainstream self help advice. I am tired of being told I need goals, better goals, different goals, more commitment, more discipline, more faith, more trust, better routine, better structure, new framework. I am told to … Continue reading

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“Dying to be me” by Anita Moorjani #book #psychedelics

I discovered Wayne Dyer through Kamal Ravikant. I discovered Anita Moorjani through Wayne Dyer. Synchronicity at work 😊

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My book on love addiction is now out on Amazon!

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My guide to healing love addiction is now available … Continue reading

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How to deal with people who unleash the anger or rage in you

Ram Dass has been my guru for the past couple of years. I love this quote of his. I finally understand that when someone yells at me or is angry with me, it’s their self hatred, their pain with themselves … Continue reading

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Loner Wolf – Shadow Work Journal

I have been writing offline a lot lately, partially because I am working through the Loner Wolf’s Shadow Work Journal. I highly recommend it. It’s a compilation of exercises that help you uncover your dark side. Shadow work seems to be … Continue reading

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Heart of surrender mantra #happiness

I am reading this book – ‘Whatever Arises, Love That’ by Matt Kahn – when I just started, I thought it was a bit out there, even for me. However as I proceeded, I can only say that this book … Continue reading

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Undoing is as important and difficult as doing #happiness

Sometimes undoing is as important and difficult as doing and takes as much time. Sometimes people who seem to lead average lives are actually working to transform themselves from within. Sometimes learning what you are not is as important as … Continue reading

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Seasonal Affective Disorder and how to overcome it #happiness

Life seems so hard in February. It’s freezing outside, mostly grey and windy. You need several layers before you can leave the house. I’ve got this crazy winter flu and everyone in my family too, so it’s like Walking Dead in this … Continue reading

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Forget happiness! How do you stay sane in times of stress?

Last 2 weeks were mad. My team and myself did not sleep properly and faced some tough timelines while having had to deliver top notch strategic work. What do you do to stay sane, when you have such intense periods in … Continue reading

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