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Tag Archives: meditation
One hour kundalini meditation
I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading
Letters to myself. On emptiness.
When you feel the familiar chill of the void opening within you, the deafening vibration of the growing vacuum, the infinite sinkhole of the Big Empty, don’t do what you usually do – reach for the phone, like a Pavlovian … Continue reading
SOAR meditation from Loner Wolf to relieve pain and suffering
I am going through stressful time at work (restructure!) and as I noticed anxiety return, I revived my daily spiritual practice. I found this meditation on Loner Wolf, the shamanic healer web site that I follow. I found it to … Continue reading
Spiritual fitness – the Tibetan practice of 100,000 prostrations #happiness
I am not a big fan of exercise. But make it a spiritual exercise like Tibetan yoga or prostrations and suddenly I am all for it. Is there such thing as a spiritual gym? 🙂 I’ve recently started 100,000 prostrations, … Continue reading
Posted in buddhism, learn
Tagged buddhism, exercise, happiness, happy, meditation, nomad, prayer, prostrations, rites, tibet, universe
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Chores as a way to enlightenment. Washing dishes as a meditation #happiness
These past couple of weeks I’ve been reading like mad. Suddenly there is so much new stuff to learn and the books landing on my radar are just amazing. If you are interested in a book carefully cataloguing various stories … Continue reading
Posted in quotes
Tagged enlightenment, happiness, happy, jack kornfield, meditation, nomad, spiritual, universe
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A new milestone… a new door opened… a new world discovered… #happiness
It’s been 4 weeks this week since I’ve done something nuts and hit another milestone or rather opened another door on my path. All will be revealed at the right time 🙂 For now I have so much to share! … Continue reading
Posted in art
Tagged beauty, chakra, happiness, happy, meditation, music, nomad, path, spiritual, stephan micus, universe, youtube
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Universe is the jewel that is my heart #happiness
So I am reading my first book by Ram Dass. And I loved this quote where he explains the meaning of the Om Mani Padme Hum mantra:
