Tag Archives: depression
What brings you most joy?
I remember going to the shaman because although I had a good life on the face of it, it was bleak as if something was missing. And she told me that I stopped feeling joy. She told me that to … Continue reading
Michael Pollan’s ‘How to change your mind’ and theory of the entropic brain #happiness
I continue to explore the new world that opened to me. I heard that Michael Pollan’s ‘How to change your mind’ was a sort of Bible of psychedelics so I borrowed it from the local library (interestingly, it had a … Continue reading
The Mind Explorers – London premiere and live Q&A, come and say hi!
Recently I posted A new milestone… a new door opened… a new world discovered… #happiness. So what has been this amazing spiritual growth experience that has blown my mind so much? Inspired by the likes of Stan Grof, Ram Dass and … Continue reading
Happiness takes lots of choices that are sometimes hard to make
I love this quote. It is so simple to say ‘happiness is here and now, in you, you don’t need to look for it’. I found that I needed to work to be happy. I had to shed a lot … Continue reading
On the importance of people around us #happiness
From despair to joy- just another day in life of a human
How bemusing we, humans, are. One day I find myself in the darkest of despairs. It happens more often and particularly acutely during late fall/ winter months. Everything seems bleak, dark energy inside awakens like a heavy spring that was … Continue reading
Happiness: Go Green To Beat The Blues
At some point I have stopped following the news. It’s a sure way to boost one’s happiness – news usually focus on the negative, depress us about things we don’t have control over and create energy sapping noise in our … Continue reading
