Tag Archives: depression

Surviving the pandemic – TikTok videos that soothe, inspire and uplift #happiness #anxiety

Posted on June 3, 2021 by lolkin

#3 This is exactly how I felt most of 2020 – do you relate? (source)

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The light of the void. The void of the light #RamDassMusic

Posted on April 26, 2021 by lolkin

Where do you stand in relation to hope? Are you hopeful? Or is it hopeless? Both of them are traps. Best place to stand is half way between hope and hopelessness. Standing nowhere, being everywhere. Doing what you do. — … Continue reading →

Posted in emptiness | Tagged , , , , , , , , , , , , | 3 Comments

Emptiness Survival Kit. Part 1: Face The Emptiness. Day 9: The blossoming of emptiness.

Posted on January 10, 2021 by lolkin

“Throughout the course of our evolution, it is natural to be more rooted in emptiness, which is the natural state of the soul. As ego unravels to create space for the soul to fully enter, it is common for the … Continue reading →

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“Dance In The Fire” practice to manage emotions

Posted on July 25, 2020 by lolkin

Dawa Tarchin Phillips What To Do When You Don’t Know What’s Next I am going to lead you through a short exercise with your emotions. The first emotion that I would like you to connect with is the emotion of … Continue reading →

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“My soul drifts light upon a sea of trees” — a film about a Zen priest helping depressed, suicidal people.

Posted on May 23, 2020 by lolkin

After losing two friends and an uncle to suicide, Zen priest Ittetsu Nemoto made it his life’s mission to support those struggling with depression and suicidal behavior. My Soul Drifts Light upon a Sea of Trees follows three of the … Continue reading →

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What brings you most joy?

Posted on June 9, 2019 by lolkin

I remember going to the shaman because although I had a good life on the face of it, it was bleak as if something was missing. And she told me that I stopped feeling joy. She told me that to … Continue reading →

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Michael Pollan’s “How to change your mind” and theory of the entropic brain #happiness

Posted on December 15, 2018 by lolkin

I continue to explore the new world that opened to me. I heard that Michael Pollan’s ‘How to change your mind’ was a sort of Bible of psychedelics so I borrowed it from the local library (interestingly, it had a … Continue reading →

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The Mind Explorers – London premiere and live Q&A, come and say hi!

Posted on November 18, 2018 by lolkin

Recently I posted A new milestone… a new door opened… a new world discovered… #happiness. So what has been this amazing spiritual growth experience that has blown my mind so much? Inspired by the likes of Stan Grof, Ram Dass and … Continue reading →

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Happiness takes lots of choices that are sometimes hard to make

Posted on November 12, 2016 by lolkin

I love this quote. It is so simple to say ‘happiness is here and now, in you, you don’t need to look for it’. I found that I needed to work to be happy. I had to shed a lot … Continue reading →

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On the importance of people around us #happiness

Posted on November 5, 2016 by lolkin
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