Category Archives: art therapy

The girl who talked to birds and trees 

Posted on March 11, 2023 by nomadoftheuniverse

I wrote this story a while ago before I started inner child healing work. Like always with writing, it was my healing method. My way to embrace my wonder child. What weird and wonderful stuff were you into as a … Continue reading →

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Art therapy – Omar Rudberg’s Call Me By Your Name ♥️

Posted on February 12, 2023 by nomadoftheuniverse

I’ve been completely obsessed with the Netflix tv show Young Royals for several months now, and its very talented actors Edvin Ryding and Omar Rudberg. It is a boy love drama about two teenagers one of whom happens to be … Continue reading →

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Art therapy – Sorolla and his light

Posted on January 8, 2023 by nomadoftheuniverse

I’ve just come back from Spain. It is sunny, warm and beautiful there, as always. There is this painting that I really like, I like how the artist draws light in it, but I never knew its name or the … Continue reading →

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Are you stuck? #inbetween

Posted on October 23, 2022 by nomadoftheuniverse

Are you stuck, Or are you incubating?   Are you empty,  Or are you liberated?  Are you lost,  Or are you reassessing?  Are you drifting,  Or busy manifesting?  Are you lacking,  Or great at letting go?  Are you slacking,  Or … Continue reading →

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Writing for Our Lives is out in Waterstones now #mentalhealth

Posted on October 15, 2022 by nomadoftheuniverse

My former employer, a large charity supporting those struggling with addiction, mental health issues et al, released a book of poetry written by their service users and staff. Some poems did not make a cut and they needed more, I … Continue reading →

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On anger. A reminder poem. Read when angry.

Posted on September 18, 2022 by nomadoftheuniverse

The boat is empty.  The anger is empty. (1) You just forgot. Again.  Remember – your karma led you here.  How can you be angry with something  That is a creation of your mind?  If you act now with anger, … Continue reading →

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Art therapy – space poem #TheExpanse

Posted on August 20, 2022 by nomadoftheuniverse

I miss this tv show so much ☹️ I can not wait for the embrace of space! Its vastness, cold vacuum and void. So I escape the gravity of self And into supernova self-destroy. Strap in for high G burn … Continue reading →

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Redefining happiness

Posted on July 9, 2022 by nomadoftheuniverse

Happiness is not something to aspire for.  Or rather, you will aspire for it but discover it’s something else altogether. Happiness is painfully shedding everything that does not let you see  That you are already happy. That you don’t need … Continue reading →

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Nomad of the Universe

Posted on June 11, 2022 by nomadoftheuniverse

I don’t know what it means That I, it exists before the thought, Before the breath, 3D spliced between zeptoseconds, Between pulsating fractal heartbeats. As someone who has felt spacetime(has been spacetime?),Time does not exist. Mushroom tears. Somehow I remember … Continue reading →

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Art therapy: Happy New Year of Tiger 🐯

Posted on February 5, 2022 by nomadoftheuniverse

It’s the little things sometimes that help us emerge from the depths of darkness, finally take a breath and see the light of hope. Like making this chap out of a loo roll and inspired by this TikTok video. Happy … Continue reading →

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(Psychedelic) art therapy. What the Universe is made of.

Posted on January 29, 2022 by nomadoftheuniverse

At some point during my first psilocybin trip, I’ve looked at a couple in front of me sat under the blanket, quietly coming down from their trip. Reality underneath and around them was transparent, shimerring with molecular grid connections, blue … Continue reading →

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Butoh, the no self dance

Posted on January 8, 2022 by nomadoftheuniverse

Did you know about Butoh? A rebellion in art form, an ego death ritual, embracing “grotesquerie, darkness, and decay”, where a dancer transports into alternative states of being – Butoh (originally “ankoku butō”, “dance of darkness”) is the best way … Continue reading →

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Joy and sorrow by Khalil Gibran

Posted on December 25, 2021 by nomadoftheuniverse
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Nothingness

Posted on November 6, 2021 by nomadoftheuniverse

Remain still and listen.  Things and people come. I listen. I do what needs to be done.  The dramas and the traumas come. I listen. I bring myself back to breath.  Love your breath, says Ram Dass.  I listen some … Continue reading →

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Art therapy. On why magpies are awesome

Posted on September 12, 2021 by nomadoftheuniverse

Read the word “evil” backwards. Interesting isn’t it?  They say that when the witch dies, she turns into a magpie.  Yin & yang – it makes sense. Nice reincarnation.  Magpies are considered evil in largely superstitious folklore.  They are believed … Continue reading →

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