Category Archives: addiction

My book on love addiction is now out on Amazon!

Posted on December 12, 2019 by

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My mini guide to healing love addiction is now … Continue reading →

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The allure of unrequited love, or why we fall for unavailable people #crush

Posted on September 28, 2019 by

To all love addicts out there…

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Love addiction – the ultimate post (inspired by @melissabroder)

Posted on March 30, 2019 by

My book on love addiction is now on Amazon, read for free with Kindle Unlimited or get it here. This article by Melissa Broder and her book ‘Pisces’ were the latest eureka moment in my understanding of love addiction. The dots connected, the … Continue reading →

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Melissa Broder on love, longing and infatuation #happiness

Posted on March 9, 2019 by

Melissa Broder is the modern shaman/ philosopher/ poet. I’ve read her article for NY Times, and felt seen – most of what she says about love is what I’ve been recently realising/ discovering. In fact, her article triggered a reflection … Continue reading →

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Michael Pollan’s ‘How to change your mind’ and theory of the entropic brain #happiness

Posted on December 15, 2018 by

I continue to explore the new world that opened to me. I heard that Michael Pollan’s ‘How to change your mind’ was a sort of Bible of psychedelics so I borrowed it from the local library (interestingly, it had a … Continue reading →

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How to love yourself more – 7-day self-love programme #happiness

Posted on June 9, 2018 by

Last year I focused on self-love. I realised my love addiction stemmed from the lack of it and I wanted to embark on a self-love programme but discovered there was no ready made package. So I read about it and … Continue reading →

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‘Hello, my name is Doris’ is not what you think it is. Must see for love addicts #happiness

Posted on February 25, 2017 by

What attracted me to this movie was Max Greenfield the idea, I thought it would be a bubbly romcom about a delusional, yet adorable, old lady with lots of laughs and aww moments. A bit like Happy Go Lucky or … Continue reading →

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