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Category Archives: buddhism
On mudita, joy for others
Making time for joy, prioritising it is very important. Life often becomes dull, grey and joyless if we don’t prioritise moments when we do something that excites, expands us, helps us feel alive. This is self-centred joy. Nothing wrong with … Continue reading
I entrust myself to the Buddha of Infinite Light and Life
I’ve been pondering recently how I am still so full of anger, righteousness, drawn to and driven by drama (the dharma of drama!), how easily I get triggered. Meditation practice and studying Buddhism helped become much more aware but not … Continue reading
Posted in buddhism, quotes
Tagged anger, buddhism, happiness, happy, nomad, pause, reaction, righeousness, Shin Buddhism, suffering, universe
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Five Hindrances – going beyond emptiness
I have recently watched this talk on five hindrances to self-mastery by Master Shi Heng Yi. I read about Five Hindrances, a concept new to me – desire, anger, restlessness and worry, sloth, torpor and boredom and doubt (I memorised … Continue reading
Posted in buddhism, emptiness, video & film
Tagged amitabha, anger, buddhism, desire, emptiness, happiness, happy, hindrances, mantra, meditation, nomad, Shi Heng Yi, ted, universe
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Silent illumination – the meditation month challenge with Tricycle.
At the moment I am working through the Tricycle Meditation Month as a 30-day meditation challenge. I am working through 4 stages of the silent illumination practice as taught by Chan Buddhist teacher Guo Gu. The links for each week … Continue reading
Posted in buddhism, meditation
Tagged breath, buddhism, challenge, chan, happiness, happy, illumination, meditation, nomad, relaxation, sit, tricycle, universe
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Emptiness as freedom. The Void by Alan Watts.
Posted in buddhism, video & film
Tagged alan watts, buddhism, emptiness, happiness, happy, liberation, nomad, talk, universe, void, zen
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“Losing is satori. Winning is illusion.” — Kodo Sawaki Roshi
Western values based culture teaches us that winning, climbing the ladder, reaching the peak is the ultimate goal. “The winner takes it all”. Losers are pitied and no one wants to be one. At the same time those who actually reach … Continue reading
Be serene in the oneness of things
I heard many times about the Third Chinese Patriarch and his (although it is being debated whether he is the author) poem that sums up the teachings of Buddhism. I finally decided to investigate who he was and what this … Continue reading
Ride your horse along the edge of the sword… #zen #happiness #awakening
Ride your horse along the edge of the sword Hide yourself in the middle of the flames Blossoms of the fruit tree will bloom in the fire The sun rises in the evening. – Zen Koan. Isn’t this poem beautiful? … Continue reading
Learning to love my anger/ rage as a practice
Burning Desire, Mariko Mori Anger appears as a faint buzz in the back of my brain, a mild irritation, a barely noticeable ticking noise growing louder. A high pitched detonator inside my brain. Me, me, me. Hate, hate, hate. Instead … Continue reading
On being and purpose
In the quote below Zen Buddhist Ruben L.F. Habito says that when we meditate (or are being mindful), that expansive feeling of calm, oneness and peace that we experience is us reuniting with the Divine, God, higher self. Could it … Continue reading
