Tag Archives: happiness

Open your heart and love

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Silent illumination – the meditation month challenge with Tricycle.

At the moment I am working through the Tricycle Meditation Month as a 30-day meditation challenge. I am working through 4 stages of the silent illumination practice as taught by Chan Buddhist teacher Guo Gu. The links for each week … Continue reading

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Emptiness as freedom. The Void by Alan Watts.

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Have a smartphone? Now you can trip on light #psychedelic #consciousness

I  heard about stroboscopic light and its ability to induce psychedelic like states before but never had a chance to try it. It had to be done in person with an expensive machine. Well, hail the age of technological disruption, … Continue reading

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When you realise you are stuck… surrender into the hopelessness #RamDass

When you realise you are stuck… you be stuck. You really be stuck. In the moment of stuckness is the key to the next liberation. It is the denial… trying to get unstuck that is feeding the stuckness. If you … Continue reading

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Emptiness Survival Kit. Part 4: Change The Lens. Day 42: I Am Emptiness.

You are emptiness. I am emptiness. 

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Emptiness Survival Kit. Part 4: Change The Lens. Day 41: Emptiness Is A Way.

Emptiness is a way.  [It is also a lens].  

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Emptiness Survival Kit. Part 4: Change The Lens. Day 40: Trust The Dharma.

Trust the dharma.  — Ram Dass 

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Emptiness Survival Kit. Part 4: Change The Lens. Day 39: I Truly Am It All Already.

I love who I am and what I have attracted to myself up until now. I do not need another thing or even one tiny change in order to be happy or complete.  I know in my heart that I am not … Continue reading

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Emptiness Survival Kit. Part 4: Change The Lens. Day 38: We Aren’t Lonely.

We aren’t lonely – not because there are others there, but because there is no one at all, including us. — Ram Dass

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