Category Archives: video & film

New mantra

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On anger. Who is the source of your anger?

Thanks to this video, I’ve had a breakthrough – I realised my father is the source of my explosive rage. The thing is his rage likely is not even conscious, and was passed down by previous generations of my ancestors. … Continue reading

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There is nothing to do…

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Heartstopper indeed

I am currently obsessed with Heartstopper, a Netflix show filmed in the UK with a terrific and diverse cast of talented British teenage actors. It is a beautiful love story, it is comforting, it is sleek, it is socially important … Continue reading

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Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety

When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading

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What is karma?

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Butoh, the no self dance

Did you know about Butoh? A rebellion in art form, an ego death ritual, embracing “grotesquerie, darkness, and decay”, where a dancer transports into alternative states of being – Butoh (originally “ankoku butō”, “dance of darkness”) is the best way … Continue reading

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You can scream… or you can try therapy #livelife

It’s beginning to look a lot like lockdown… again. This winter is a deja vu of rising infections, struggling NHS, unsure government – pandemic 3.0. Our social enterprise decided not to add to the doom and gloom and create something … Continue reading

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Singing kirtan – Jai Jagadisha Hare by Krishna Das

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Mission: JOY

Have you seen this adorable film about Dalai Lama and Desmond Tutu’s friendship? It’s like watching two spiritual grandpas, good friends, finally meet 🤩 If like me you have no idea what to watch during holiday break, this one might … Continue reading

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