Category Archives: video & film

Butoh, the no self dance

Did you know about Butoh? A rebellion in art form, an ego death ritual, embracing “grotesquerie, darkness, and decay”, where a dancer transports into alternative states of being – Butoh (originally “ankoku butō”, “dance of darkness”) is the best way … Continue reading

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You can scream… or you can try therapy #livelife

It’s beginning to look a lot like lockdown… again. This winter is a deja vu of rising infections, struggling NHS, unsure government – pandemic 3.0. Our social enterprise decided not to add to the doom and gloom and create something … Continue reading

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Singing kirtan – Jai Jagadisha Hare by Krishna Das

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Mission: JOY

Have you seen this adorable film about Dalai Lama and Desmond Tutu’s friendship? It’s like watching two spiritual grandpas, good friends, finally meet 🤩 If like me you have no idea what to watch during holiday break, this one might … Continue reading

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Singing kirtan – devotion to one’s guru – Mere Gurudev by Krishna Das

Lyrics Mere Gurudev, charanon par sumana shraddha ke arpita haiTere hee dena hai jo hai. Wahi tujha ko samarapita hai Na priti hai pratiti hai, na hi puja ki shakti haiMeraa yaha man, meraa yaha tan, meraa kan kan samarapita … Continue reading

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Burn all negativity away #happiness

Yesterday I went to a local parade as part of the art festival where we marched through town wearing all black making noise with pots, pans, music instruments, and then burned all of our negativity and bad stuff of the … Continue reading

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Vincenzo Cassano, take me to opera ♥️ #kdrama

If you are looking for the next tv show to watch, have you watched K dramas yet? I can’t believe it took me so long but I finally forayed into the genre. And what an introduction! I’ve just spent 3 … Continue reading

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Nature therapy. Watching sun through the leaves.

For a second, I again was a child, lying on the ground under the cherry trees, staring at the summer sun winking at me through the green canopy of the leaves…

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Anger means expectations.

This week I did not prioritise well at work, took too much on, struggled, exploded and lost it with my colleague and boss 🤯 Oh, anger, thou shalt not leave me alone. So I made myself this video reminder:

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Nothing Means Anything #emptiness

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