Tag Archives: purpose

How can someone figure out their purpose in life? #happiness #quora

I grappled with this question for years. Of course the answer is as simple as it’s difficult. And it’s only recently that I actually felt it. Below is an extract from Jack Kornfield’s book titled ‘After The Ecstasy, The Laundry’ … Continue reading

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What if money was no object? #happiness #purpose

We’ve had our first session of the ‘Exploring What Matters’ course from Action for Happiness that I am running as a volunteer. It was amazing. That night I felt elated, buzzing, euphoric. We have been blessed with 20 participants who … Continue reading

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Fuck willpower. Let go instead #happiness #quora

Sometimes on Quora I find gems of insight and Daniel’s response below (to ‘What was your red pill realisation?’) is one of those. I’ve been beating myself up forever about not having enough willpower to achieve my goals (which I … Continue reading

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Happiness at work – promotion is not the only way

I have been thinking about this post for a while. As we start 2018, evaluate what we achieved and formulate our goals, I thought I’d talk about my recent findings around happiness at work.

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Quote of the week #happiness

Happiness is not some absolute super positive state that once achieved rids you of all your problems. Nirvana, enlightenment is a result of a path ridden with obstacles, full of hard truths about yourself and lots and lots of hard … Continue reading

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What can I do with my time that is important?

Passion. Life purpose. Meaning. The big goal. Life calling. As I was reading on the subject over the years, I struggled to summarise what I learnt in one neat action plan. Mark Manson did it and did it really well. … Continue reading

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How I found my life’s passion by asking myself these ridiculous questions, by @IAmMarkManson

Mark Manson is awesome, you guys. I loved his book and I LOVED his recent post on finding life passion. He has a talent to dissect some of the biggest life questions, bring out the top insight and deliver it in … Continue reading

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