Tag Archives: happy

Have A Good Trip: Adventures in Psychedelics — May 11th on Netflix

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A cat, some fish and a jigsaw puzzle :)

that moment when you’ve worked very hard on something and suddenly someone jumps up front and center just as the last piece is put in  and it’s photo… credit.

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Which mindset zone are you in during Covid-19?

I’ve seen this chart on Professor Scott Galloway’s Linkedin page (I listen to his Prof G show and Pivot podcast with him almost exclusively now) and it is the best visual summary of our mindset options during this pandemic. I’ve spent … Continue reading

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Burn baby burn. What can we do with ourselves in times of coronavirus.

Who is up to what these days? I volunteer with the Hear Me App where I talk to folks from all over the world who need someone to talk to. And everyone is struggling, myself included. I’ve spent the first … Continue reading

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“Fantastic Fungi”: a documentary about mushrooms 🍄

Paul Stamets, the biggest world’s mushroom enthusiast 😊 fascinates me. His passion for mushrooms and fungi is awe inspiring. He already has a Ted talk that has been viewed more than 6 million times and now there is a documentary … Continue reading

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⚠️ “Becoming Nobody” with Ram Dass is finally streaming in the UK (and worldwide) 🙏

I consider Ram Dass to be my guru. He has been one of my most important spiritual mentors. His teachings led me to psilocybin, further study of Buddhism and radically changed how I see myself, other people and reality, and … Continue reading

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Everything and Nothing. Order and Disorder. Disorder is the fate of everything.

I love physics because it’s weird 😊 I’ve watched two awesome physics documentaries (on Amazon Prime) called “Everything and Nothing. The Amazing Science of Empty Space” and “Order and Disorder: The Forces that Drive the Universe”. My mind has been … Continue reading

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Living in the time in between

I am envious of those who, unlike me, can stay productive and positive in such uncertain times. I missed a blog post last week because I’ve been struggling. Psychologists call what many of us are experiencing grief. I’d add uncertainty … Continue reading

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“Love Yourself Like Your Life Depends On It” by Kamal Ravikant

I mentioned this book before – it is how I discovered Wayne Dyer. It came recommended by Tim Ferriss. I don’t follow Tim, but occasionally get sent links to his podcasts or blog posts, and one of his posts that … Continue reading

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“Dying to be me” by Anita Moorjani #book #psychedelics

I discovered Wayne Dyer through Kamal Ravikant. I discovered Anita Moorjani through Wayne Dyer. Synchronicity at work 😊

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What if not knowing what next is an achievement?

I’ve been mini-retired for 6 months. Retirement is a great way to practice emptiness. Six months of non-doing and facing uncertainty is when I usually hit the psychological threshold and the monkey brain spirals into anxiety. You know the script … Continue reading

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“Mere Gurudev” by Krishna Das – beautiful devotional kirtan

Through Ram Dass’s satsang (community) I’ve discovered this beautiful kirtan (devotional song) by Krishna Das. From what I understand, in bhakti yoga (devotional practice) one dedicates themselves to their guru and by practicing devotion finds unconditional love and wisdom. At … Continue reading

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Boötes void, the emptiest place in the Universe

I’ve been reading my little one’s “How it works” magazine and have learned about the Boötes void, the emptiest place in the Universe. Isn’t it amazing how enormous and empty this place is? Apparently scientists estimate that up to 60% … Continue reading

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The joy of missing out

I am an INFJ, a personality type according to the Myers-Briggs test which turns out to be quite rare (estimated 1% of the population). Personality types are not 100% science. But to me, learning that I was INFJ and key … Continue reading

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Emptying further – Kali meditation

In the Kali Meditation, Ram Dass urges us to offer our insecurities, frustrations, anger and all the things that take us out of the flow of the universe and prevent us from getting to that place we call home – … Continue reading

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