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Tag Archives: peace
I finally discovered the path to happiness!
It’s all rather simple and only took me 2 decades: Start by looking for happiness outside of yourself – change circumstances (location, job, etc) and people around you. Realise happiness is within, work on self-discovery, inner work, shadow work, inner … Continue reading
Redefining happiness
Happiness is not something to aspire for. Or rather, you will aspire for it but discover it’s something else altogether. Happiness is painfully shedding everything that does not let you see That you are already happy. That you don’t need … Continue reading
Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety
When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading
Posted in buddhism, video & film
Tagged anxiety, buddhism, burnout, happiness, happy, joy, mental health, mini retirement, nomad, peace, redundancy, resilience, self-discovery, shamanism, suffering, therapy, unemployment, universe
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A to be list #happiness
On my To Be List are: Joy, Peace/ Calm, Love, Purpose, No anger, No thoughts, No self, No craving. The latter 4 can be replaced with one word – Empty.
When you change the way you see things…
…which is why I call the game Levels and Lenses 😊 if something is not going right, if I am stuck or suffering, and I can snap out of the victim mode and become aware, I change change the lenses, … Continue reading
Ways to celebrate Winter Solstice and Great Conjunction online – today and tomorrow
Below are 3 events that I am aware of and am taking part in to mark these two great events. I will be watching solstice at Stonehenge live (today 16:01 GMT and tomorrow 08:09 GMT). I am not an astrologist … Continue reading
Posted in happiness
Tagged christmas, conjunction, festival, happiness, happy, holiday, jupiter, meditation, nomad, peace, saturn, solstice, stonehenge, universe, world
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On being and purpose
In the quote below Zen Buddhist Ruben L.F. Habito says that when we meditate (or are being mindful), that expansive feeling of calm, oneness and peace that we experience is us reuniting with the Divine, God, higher self. Could it … Continue reading
What if not knowing what next is an achievement?
I’ve been mini-retired for 6 months. Retirement is a great way to practice emptiness. Six months of non-doing and facing uncertainty is when I usually hit the psychological threshold and the monkey brain spirals into anxiety. You know the script … Continue reading
Posted in emptiness
Tagged achievement, anxiety, buddhism, calm, desire, emptiness, happiness, happy, in between, nomad, peace, success, universe
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This 👇
This sums up the manifesto of this blog, my key values and is a signpost for anyone starting on a spiritual journey.
Posted in quotes
Tagged consciousness, happiness, happy, kindness, nomad, peace, universe
2 Comments
Advice I would give my 20 year old self #happiness
On Quora there are plenty of Q&A along the lines of ‘looking back, what would you advise your 20 year old?’ I think I finally have the answer and it’s not ‘eat less sugar and floss daily’ (though this advice … Continue reading
How to fail better and not spiral into anxiety every time you make an ass of yourself #happiness
Recently I screwed up big time at work and panicked. It’s been a while since I experienced such anxiety when your heart races, you get tunnel vision, beat up yourself endlessly and your mind is engaged into a negative thought loop, … Continue reading
Posted in self, work
Tagged anxiety, cheat sheet, failure, happiness, happy, meditation, nomad, peace, stress, tips, universe
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Dalai Lama – happiness is measured by whether you have inner peace in your heart
This post on Facebook helped me finally nail how I define success and why I made career choices in my life that I made. It’s not about title or money, it’s about whether you made peace with yourself. Buddha had … Continue reading
Don’t worry, be grumpy by Ajahn Brahm #happiness #talk
I have been sceptical of Google talks before. They seemed too long. However I am glad I stuck out with this one by Ajahn Brahm (a Buddhist monk from Australia). Even despite the poo story somewhere in the second half … Continue reading
Posted in video & film
Tagged ajahn brahm, anger, blog, buddhism, buddhist, doubt, happiness, life, nomad, peace, stress, talk, universe
2 Comments
Timber Hawkeye (Buddhist Bootcamp) on happiness, and his ‘tshirt slogans’
In this video Timber Hawkeye does not say anything new. He is not the greatest of speakers (no offence). But it’s how he says it – it comes from his heart and he really means it. Also when he speaks, … Continue reading
Posted in quotes, video & film
Tagged bootcamp, buddhist, happiness, kindness, love, nomad, peace, timber hawkeye, universe
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Best Meditation Apps: Happiness On The Go
I wrote about meditation before. I discovered it this year and I never looked back. I have been doing the simple one where you just focus on breathing. I then did one where you chant, loved it. And I notice … Continue reading
Posted in self
Tagged app, calm, class, commute, gift, happiness, meditation, mindfulness, nomad, peace, universe
2 Comments
Nomad of the Universe 