Tag Archives: peace

This 👇

Posted on July 27, 2019 by

This sums up the manifesto of this blog, my key values and is a signpost for anyone starting on a spiritual journey.

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Advice I would give my 20 year old self #happiness

Posted on February 10, 2018 by

On Quora there are plenty of Q&A along the lines of ‘looking back, what would you advise your 20 year old?’  I think I finally have the answer and it’s not ‘eat less sugar and floss daily’ (though this advice … Continue reading →

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How to fail better and not spiral into anxiety every time you make an ass of yourself #happiness

Posted on March 25, 2017 by

Recently I screwed up big time at work and panicked. It’s been a while since I experienced such anxiety when your heart races, you get tunnel vision, beat up yourself endlessly and your mind is engaged into a negative thought loop, … Continue reading →

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Dalai Lama – happiness is measured by whether you have inner peace in your heart

Posted on March 12, 2016 by

This post on Facebook helped me finally nail how I define success and why I made career choices in my life that I made. It’s not about title or money, it’s about whether you made peace with yourself. Buddha had … Continue reading →

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Don’t worry, be grumpy by Ajahn Brahm #happiness #talk

Posted on May 17, 2015 by

I have been sceptical of Google talks before. They seemed too long. However I am glad I stuck out with this one by Ajahn Brahm (a Buddhist monk from Australia). Even despite the poo story somewhere in the second half … Continue reading →

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Timber Hawkeye (Buddhist Bootcamp) on happiness, and his ‘tshirt slogans’

Posted on November 14, 2014 by

In this video Timber Hawkeye does not say anything new. He is not the greatest of speakers (no offence). But it’s how he says it – it comes from his heart and he really means it. Also when he speaks, … Continue reading →

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Best Meditation Apps: Happiness On The Go

Posted on November 28, 2013 by

I wrote about meditation before. I discovered it this year and I never looked back. I have been doing the simple one where you just focus on breathing. I then did one where you chant, loved it. And I notice … Continue reading →

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