Tag Archives: fear

Emptiness Survival Kit. Part 2: Shed, Empty, Let Go. Day 16: Addiction.

At the core of every addiction is an emptiness based in abject fear… Many of us resemble the drug addict in our ineffectual efforts to fill in the spiritual black hole, the void at the centre, where we have lost … Continue reading

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Face everything and rise #fear

Source: here.

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Which mindset zone are you in during Covid-19?

I’ve seen this chart on Professor Scott Galloway’s Linkedin page (I listen to his Prof G show and Pivot podcast with him almost exclusively now) and it is the best visual summary of our mindset options during this pandemic. I’ve spent … Continue reading

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Don’t push away the fear

Source: Ram Dass Fellowship (Facebook)

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Our deepest fear

This is the reason why we put off working on things that we know are important, why we procrastinate, why we settle. We are not afraid of failure, we are afraid of success, however crazy this sounds.

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What can I do with my time that is important?

Passion. Life purpose. Meaning. The big goal. Life calling. As I was reading on the subject over the years, I struggled to summarise what I learnt in one neat action plan. Mark Manson did it and did it really well. … Continue reading

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That one thing you are not sure of doing – do it now #happiness

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Decide that you want it more than you are afraid of it #fear #art #create #write

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Unsure what to do in life? Move towards your fears

So many years spent pondering the direction, the why, and here such a simple advice, in a couple of lines. Eureka moment indeed. Golden words. Now what is it you are most afraid of right now?

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Fear and love addiction: do you love not to fear? #happiness

I continue to quote Lissa Rankin’s The Fear Cure, the book that taught me a lot about fear. I’ll start with this one: Studies show that most emotions last no longer than 90 seconds unless we attach stories to them. … Continue reading

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