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Tag Archives: well being
Measure and track your positivity ratio
We track steps and calories, why not track happiness? In the Positive Psychology course (on Coursera), Barbara Fredrickson shares a tool that she developed to do just that. You can take Positivity Ratio Assessment here. Do daily measurements and track … Continue reading
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Tagged happiness, happy, nomad, positivity, science, score, to do list, track, universe, well being
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