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- Emptiness Survival Kit. Part 2: Shed, Empty, Let Go. Day 17: The Void.
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Tag Archives: calm
What if not knowing what next is an achievement?
I’ve been mini-retired for 6 months. Retirement is a great way to practice emptiness. Six months of non-doing and facing uncertainty is when I usually hit the psychological threshold and the monkey brain spirals into anxiety. You know the script … Continue reading
Best Meditation Apps: Happiness On The Go
I wrote about meditation before. I discovered it this year and I never looked back. I have been doing the simple one where you just focus on breathing. I then did one where you chant, loved it. And I notice … Continue reading
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Tagged app, calm, class, commute, gift, happiness, meditation, mindfulness, nomad, peace, universe
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