Tag Archives: calm

How to remain calm with people. It has to do with self love #happiness

I have taken a long time to learn to deal with ‘negative’ people. It took a while to understand that often the problem is not in others but in me. Alain de Botton sums it up beautifully. When dealing with … Continue reading

Posted in video | Tagged , , , , , , , , , , | 3 Comments

Best Meditation Apps: Happiness On The Go

I wrote about meditation before. I discovered it this year and I never looked back. I have been doing the simple one where you just focus on breathing. I then did one where you chant, loved it. And I notice … Continue reading

Posted in self | Tagged , , , , , , , , , , | 2 Comments