Category Archives: self

Do you feel lonely tonight? #happiness #quora

I write about happiness and meaning here but also on Quora. I wanted to re-post my answer below (source). When you feel the familiar chill breeze of the void opening within you, the deafening vibration of the growing vacuum, the … Continue reading

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Emptiness practice – spending time with family during holidays

Remember this post? This year I am blessed with family staying over the holidays – paraphrasing Ram Dass, I will uncover my “secret stash” and “burn in the fire, cooking my seeds” 🙂 Normally I would lose my shit at … Continue reading

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Emptiness practice – stuff

Inspired by Ram Dass’s story of burning his possessions, his “stash”, and hopefully an impending house move (nomads never stop! 😊), I decided to go through the “memory boxes” where I store sentimental stuff – photos, travel souvenirs, small gifts … Continue reading

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My book on love addiction is now out on Amazon!

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My mini guide to healing love addiction is now … Continue reading

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New practice – a sensory deprivation tank

As you know, I love trying new practices that allow me to prod my unconscious 🙂  While researching what next practice to try, I learned that FloatWorks offer floating  in a sensory deprivation tank (ok, pod) in London and I … Continue reading

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A year later: what psilocybin taught me

Source: The UK Psychedelic Society. On September 28th it was a year after the psilocybin ceremony. I celebrated by rewatching The Mind Explorers, buying an LED mushroom lamp from Ikea 🙂  and thinking about what continue learning a year on … Continue reading

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Make art even if it sucks – Hitrecord ‘Death’ remix

Making art is something I have missed when I was busy. In my archives I dug out this cheery 🙂  short film that I remixed using rewfoe (Hitrecord user) imagery when I was creating with Hitrecord. Perhaps I should return … Continue reading

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