Category Archives: self

How has shamanic experience changed my life? Let me see… #happiness #amwriting

Source: Tatler magazine, Jo Bowlby with a shaman in Peru.  It’s almost been a year since I went through a shamanic ritual (I wrote about it here). I still have a one pager where I hungrily have scribbled down key … Continue reading

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Fuck willpower. Let go instead #happiness #quora

Sometimes on Quora I find gems of insight and Daniel’s response below (to ‘What was your red pill realisation?’) is one of those. I’ve been beating myself up forever about not having enough willpower to achieve my goals (which I … Continue reading

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Spring! #happiness

There is that first weekend when it’s not yet spring but already bright and warm for the first time since November. And the scarf is suddenly too much and the shoes are ok. I spot first snow drops, stubborn daffodil … Continue reading

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Mission self love – does the shoe fit? #happiness

I can’t believe that I have been wearing size 5 shoes for so long while being size 4,5. Once we moved to a place where I had to walk a considerable distance across the country side, I have become aware … Continue reading

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Can seeking happiness be an actual purpose to life? #quora

Original thread here. Have a nice weekend!

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Advice I would give my 20 year old self #happiness

On Quora there are plenty of Q&A along the lines of ‘looking back, what would you advise your 20 year old?’  I think I finally have the answer and it’s not ‘eat less sugar and floss daily’ (though this advice … Continue reading

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Happiness at work – promotion is not the only way

I have been thinking about this post for a while. As we start 2018, evaluate what we achieved and formulate our goals, I thought I’d talk about my recent findings around happiness at work.

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