Category Archives: self

What if not knowing what next is an achievement?

I’ve been mini-retired for 6 months. Retirement is a great way to practice emptiness. Six months of non-doing and facing uncertainty is when I usually hit the psychological threshold and the monkey brain spirals into anxiety. You know the script … Continue reading

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⭐️ Free copy of the love addiction e-book for you, my readers 📚

Hey guys, I’ve recently written an e-book on love addiction summarising everything I’ve learned about meaning, self-love, self-help, emptiness, soul work, joy and plant medicines. I would like to offer you, my amazing readers, a free copy of the book. … Continue reading

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Do you feel lonely tonight? #happiness #quora

I write about happiness and meaning here but also on Quora. I wanted to re-post my answer below (source). When you feel the familiar chill breeze of the void opening within you, the deafening vibration of the growing vacuum, the … Continue reading

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Emptiness practice – spending time with family during holidays

Remember this post? This year I am blessed with family staying over the holidays – paraphrasing Ram Dass, I will uncover my “secret stash” and “burn in the fire, cooking my seeds” 🙂 Normally I would lose my shit at … Continue reading

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Emptiness practice – stuff

Inspired by Ram Dass’s story of burning his possessions, his “stash”, and hopefully an impending house move (nomads never stop! 😊), I decided to go through the “memory boxes” where I store sentimental stuff – photos, travel souvenirs, small gifts … Continue reading

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My book on love addiction is now out on Amazon!

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My mini guide to healing love addiction is now … Continue reading

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New practice – a sensory deprivation tank

As you know, I love trying new practices that allow me to prod my unconscious 🙂  While researching what next practice to try, I learned that FloatWorks offer floating  in a sensory deprivation tank (ok, pod) in London and I … Continue reading

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