Category Archives: anger

When anger is a good sign

Posted on February 5, 2023 by nomadoftheuniverse
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You are fear (anger)

Posted on September 24, 2022 by nomadoftheuniverse

As you watch, you learn that the observer is merely a bundle of ideas and memories without any validity or substance, but that fear is an actuality and that you are trying to understand a fact with an abstraction which, … Continue reading →

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On anger. A reminder poem. Read when angry.

Posted on September 18, 2022 by nomadoftheuniverse

The boat is empty.  The anger is empty. (1) You just forgot. Again.  Remember – your karma led you here.  How can you be angry with something  That is a creation of your mind?  If you act now with anger, … Continue reading →

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On anger. Who is the source of your anger?

Posted on September 17, 2022 by nomadoftheuniverse

Thanks to this video, I’ve had a breakthrough – I realised my father is the source of my explosive rage. The thing is his rage likely is not even conscious, and was passed down by previous generations of my ancestors. … Continue reading →

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To get out of your anger #ThichNhatHanh

Posted on April 23, 2022 by nomadoftheuniverse
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Shantideva’s Guide to the Bodhisattva’s Way of Life – on anger

Posted on January 9, 2022 by nomadoftheuniverse

I am reading “Guide to the Bodhisattva’s Way of Life” by Shantideva, the Indian Buddhist master who lived centuries ago. It is a treasure trove of amazing perspective shifts and reframes. For example, here are some of his quotes on … Continue reading →

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Anger means expectations.

Posted on October 3, 2021 by nomadoftheuniverse
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Learning to love my anger/ rage as a practice

Posted on July 11, 2020 by nomadoftheuniverse

Burning Desire, Mariko Mori  Anger appears as a faint buzz in the back of my brain, a mild irritation, a barely noticeable ticking noise growing louder. A high pitched detonator inside my brain. Me, me, me. Hate, hate, hate. Instead … Continue reading →

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Emptying further – Kali meditation

Posted on January 4, 2020 by nomadoftheuniverse

In the Kali Meditation, Ram Dass urges us to offer our insecurities, frustrations, anger and all the things that take us out of the flow of the universe and prevent us from getting to that place we call home – … Continue reading →

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How to deal with people who unleash the anger or rage in you

Posted on April 27, 2019 by nomadoftheuniverse

Ram Dass has been my guru for the past couple of years. I love this quote of his. I finally understand that when someone yells at me or is angry with me, it’s their self hatred, their pain with themselves … Continue reading →

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How to resolve conflicts – Ajahn Brahm

Posted on July 8, 2017 by nomadoftheuniverse

Are you working to get better at conflict management, or even better, prevention? Does your blood boil and you lose it, and you wish you could be mindful in that moment where your mind just spirals into the familiar unconscious pattern … Continue reading →

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