Tag Archives: art therapy

The girl who talked to birds and trees 

I wrote this story a while ago before I started inner child healing work. Like always with writing, it was my healing method. My way to embrace my wonder child. What weird and wonderful stuff were you into as a … Continue reading

Posted in art therapy, inner child healing | Tagged , , , , , , , , | Leave a comment

Art therapy – space poem #TheExpanse

I miss this tv show so much ☹️ I can not wait for the embrace of space! Its vastness, cold vacuum and void. So I escape the gravity of self And into supernova self-destroy. Strap in for high G burn … Continue reading

Posted in art therapy | Tagged , , , , , , , | Leave a comment

Art therapy: Happy New Year of Tiger 🐯

It’s the little things sometimes that help us emerge from the depths of darkness, finally take a breath and see the light of hope. Like making this chap out of a loo roll and inspired by this TikTok video. Happy … Continue reading

Posted in art therapy | Tagged , , , , , , | Leave a comment

(Psychedelic) art therapy. What the Universe is made of.

At some point during my first psilocybin trip, I’ve looked at a couple in front of me sat under the blanket, quietly coming down from their trip. Reality underneath and around them was transparent, shimerring with molecular grid connections, blue … Continue reading

Posted in art therapy, plant medicines | Tagged , , , , , , , , | Leave a comment

Joy and sorrow by Khalil Gibran

Posted in art therapy | Tagged , , , , , , , , | 2 Comments

Nothingness

Remain still and listen.  Things and people come. I listen. I do what needs to be done.  The dramas and the traumas come. I listen. I bring myself back to breath.  Love your breath, says Ram Dass.  I listen some … Continue reading

Posted in art therapy | Tagged , , , , , , , | Leave a comment

Burn all negativity away #happiness

Yesterday I went to a local parade as part of the art festival where we marched through town wearing all black making noise with pots, pans, music instruments, and then burned all of our negativity and bad stuff of the … Continue reading

Posted in video & film | Tagged , , , , , , | Leave a comment

When you find a star with a smiley face on a tomato…

The freer I get, the higher I go. The higher I go, the more I see. The more I see, the less I know. The less I know, the more I am free. Ram Dass

Posted in quotes | Tagged , , , , , , , | 1 Comment

Dreamy aerial strap artists… Thank you, Cirque du Soleil 🤩

There is something about aerial strap (men) artists… Remember this post from before? Cirque du Soleil did a cool thing and posted several clip compilations of their shows on Youtube. Luzia, the show that I wanted to go see in … Continue reading

Posted in art therapy, video & film | Tagged , , , , , , , , , | Leave a comment

⭐️ The perfect portrait of Buddha – the art of the Ajanta caves ⭐️

I found this image ages ago in one of Nat Geo magazines, I think! It was with me and inspired my practice for years. The serene, soft gaze of Buddha guided me in my quest for inner peace, compassion and … Continue reading

Posted in art therapy, buddhism | Tagged , , , , , , , , , , , , , | 4 Comments

Make art even if it sucks – Hitrecord ‘Death’ remix

Making art is something I have missed when I was busy. In my archives I dug out this cheery 🙂  short film that I remixed using rewfoe (Hitrecord user) imagery when I was creating with Hitrecord. Perhaps I should return … Continue reading

Posted in art therapy, death, self, video & film | Tagged , , , , , , , , | 4 Comments

Art therapy – a piece of summer #happiness

I wanted a memento of summer for dark winter days. I did some research and found this Lego idea on internet. In retrospect I could have knit it rather than use plastic but here we are. Art therapy and seasonal … Continue reading

Posted in art therapy, happiness, self | Tagged , , , , , , , , , | 1 Comment

The day was crisp/ The light was new/ Autumn has come/ Like deja vu

Man, I forgot how much I love autumn. I was washing dishes one day and glanced outside – the light was different. It was soft as if I was in an oil painting. The angle has changed. Sunlight in autumn … Continue reading

Posted in art therapy, happiness, self | Tagged , , , , , , , , , | 1 Comment

If it’s not fun, don’t do it! And if you must do it, make it fun!

What do you do when you are mini retired? Well, art, of course. In the Episode 94 of the Here and Now podcast Ram Dass tells a hilarious story about cooking a lobster with his father as a buddhist (from … Continue reading

Posted in art therapy, buddhism, self | Tagged , , , , , , , , | 1 Comment

Postcard paradise. Emptiness and holidays.

You can go as far as you wish – and yet, there you are. Hope you have a joyful holiday and enjoy this poem.

Posted in art therapy, emptiness, self | Tagged , , , , , , , | Leave a comment