- Follow Nomad of the Universe on WordPress.com
- Thank You Plant Medicine Day – join our online sharing circle this Sunday!
- Emptiness Survival Kit. Part 4: Change The Lens. Day 42: I Am Emptiness.
- Emptiness Survival Kit. Part 4: Change The Lens. Day 41: Emptiness Is A Way.
- Emptiness Survival Kit. Part 4: Change The Lens. Day 40: Trust The Dharma.
- Emptiness Survival Kit. Part 4: Change The Lens. Day 39: I Truly Am It All Already.
Tag Archives: psychology
Many of us believe that we are our thoughts, or rather many of us don’t stop to think whether what our minds are telling us in the form of thoughts is true or not, because the belief that thoughts are … Continue reading
It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My mini guide to healing love addiction is now … Continue reading
This short video is a great summary of a 6 week positive psychology course I am taking on Coursera currently. It’s fascinating how Fredrickson redefines what love is – see below. Giving and receiving love is vital for our well … Continue reading
If you find seaweed in your nether regions, you must be on a holiday 🙂 I am in my bucket list destination – Fuerteventura in Spain. Several days to pause, breathe, clear headspace, think about important things. In between being … Continue reading
I am taking a Positive Psychology course. I wanted to share one of the exercises. First, in the course they define 10 positive emotions as below (the last line reads LOVE). They also state that positive emotions broaden our perception (rather than narrow … Continue reading
As part of the positive psychology class that I am taking, I learned about this web site created by the happiness researcher Barbara Fredrickson. It allows you to measure your ‘positivity ratio’ daily, track it for 2 weeks and make … Continue reading
I decided to take my studies of happiness to the next level and signed up to the MOOC (massive open online course) titled The Science of Happiness from UC Berkeley. A fascinating course! (and apparently, the first positive psychology course available … Continue reading
Happiness in marriage and relationships is one of the big components of being happy overall. However there is not much practical and smart literature on the subject. There are no quality verified schools or classes where one could learn the basics … Continue reading