Tag Archives: practice

“I know that I am pure Spirit. That I always have been. And that I always will be.”

Posted on December 12, 2020 by lolkin

Ideally before bedtime, close your eyes and listen to this short meditation by Wayne Dyer from the book “Three magic words”. Try listening to it daily for a week as a practice. I know that I am pure Spirit. That … Continue reading →

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The White Wolf Meditation

Posted on November 28, 2020 by lolkin

I learned about this meditation on the Loner Wolf website. They call it the “Dark Night of the Soul meditation”. It is a healing practice for anyone going through the emptiness practice or the Dark Night of the Soul, and … Continue reading →

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“Dance In The Fire” practice to manage emotions

Posted on July 25, 2020 by lolkin

Dawa Tarchin Phillips What To Do When You Don’t Know What’s Next I am going to lead you through a short exercise with your emotions. The first emotion that I would like you to connect with is the emotion of … Continue reading →

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Watching the watcher meditation

Posted on June 20, 2020 by lolkin

This is pretty advanced and only best to try if you have an established meditation practice, are familiar with ego death or have experienced it before. If you are stuck in the emptiness practice, this is also a good next … Continue reading →

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Do you feel lonely tonight? #happiness #quora

Posted on January 18, 2020 by lolkin

I write about happiness and meaning here but also on Quora. I wanted to re-post my answer below (source). When you feel the familiar chill breeze of the void opening within you, the deafening vibration of the growing vacuum, the … Continue reading →

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Doing Time Doing Vipassana

Posted on December 7, 2019 by lolkin

I heard a lot about vipassana. It sounded like a very demanding practice, something next level – 10 days spent in silence as a minimum. The idea of silence meditation always appealed but 10 days of it, mostly sitting and … Continue reading →

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