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Rumination, or obsessive thinking, and what to do when it becomes too much
Many of us believe that we are our thoughts, or rather many of us don’t stop to think whether what our minds are telling us in the form of thoughts is true or not, because the belief that thoughts are … Continue reading
Posted in self
Tagged anxiety, brain, disorder, emergency, happiness, happy, mental health, mind, negative thinking, nomad, obsessive, psychology, rumination, spiral, thinking, universe
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