- Follow Nomad of the Universe on WordPress.com
-
Main Stuff
-
Recent Posts
Categories
- addiction (12)
- anger, fear, kleshas (28)
- art therapy (66)
- buddhism (39)
- death (12)
- downshifting (1)
- emptiness (38)
- everything else (32)
- happiness (38)
- how to (48)
- inner child healing (6)
- love (27)
- meditation (29)
- mental health (1)
- money & work (16)
- plant medicines (23)
- purpose (29)
- quotes (188)
- self & ego (45)
- video & film (114)
Meta
Tag Archives: meditation
Reblog — Meditation by Anthony Garner
A fellow blogger Anthony Garner has recently plugged into the Universal Spirit and floated there blissfully ever since writing down his prayer like meditations on life and purpose. This post of his reads like a meditation and recharges with light. … Continue reading
Bliss (I am the light of my soul)
I’ve discovered this beautiful song (chant? affirmation?) through my friend, Sarit. It sings like a mantra or prayer. Wayne Dyer talks about how in the Bible the God is called “I am”. I am indeed. I am the light of … Continue reading
Posted in meditation
Tagged bliss, chanting, happiness, happy, light, mantra, meditation, nomad, song, soul, universe
3 Comments
On being and purpose
In the quote below Zen Buddhist Ruben L.F. Habito says that when we meditate (or are being mindful), that expansive feeling of calm, oneness and peace that we experience is us reuniting with the Divine, God, higher self. Could it … Continue reading
Watching the watcher meditation
This is pretty advanced and only best to try if you have an established meditation practice, are familiar with ego death or have experienced it before. If you are stuck in the emptiness practice, this is also a good next … Continue reading
⚠️ “Becoming Nobody” with Ram Dass is finally streaming in the UK (and worldwide) 🙏
I consider Ram Dass to be my guru. He has been one of my most important spiritual mentors. His teachings led me to psilocybin, further study of Buddhism and radically changed how I see myself, other people and reality, and … Continue reading
Posted in video & film
Tagged buddhism, documentary, film, free, guru, happiness, happy, love, meditation, nomad, ram dass, teaching, universe
Leave a comment
Do you feel lonely tonight? #happiness #quora
I write about happiness and meaning here but also on Quora. I wanted to re-post my answer below (source). When you feel the familiar chill breeze of the void opening within you, the deafening vibration of the growing vacuum, the … Continue reading
Doing Time Doing Vipassana
I heard a lot about vipassana. It sounded like a very demanding practice, something next level – 10 days spent in silence as a minimum. The idea of silence meditation always appealed but 10 days of it, mostly sitting and … Continue reading
Chanting with Ram Dass – Rama Rama
I have not realised how purifying, elevating and electrifying chanting is until I tried it. Wow! You don’t have to be a buddhist, religious, spiritual or have singing abilities (I don’t). Chant along and feel the expansion and the light. … Continue reading
Gong bathing with Third Ear – meditation, chanting and gong bath app from Leo Cosendai
My latest spiritual callings have been to take part in the gong bath and go on a water fast. The Psychedelic Society runs gong baths but the location is too far for me (East London). As if by chance 🙂 … Continue reading
Posted in how to, meditation
Tagged app, bath, chanting, consciousness, gong, happiness, happy, meditation, nomad, relax, stress, universe
Leave a comment
One hour kundalini meditation
I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading
Letters to myself. On emptiness.
When you feel the familiar chill of the void opening within you, the deafening vibration of the growing vacuum, the infinite sinkhole of the Big Empty, don’t do what you usually do – reach for the phone, like a Pavlovian … Continue reading
Posted in emptiness, self & ego
Tagged addiction, emptiness, happiness, happy, love, meditation, mindfulness, nomad, phone, text, universe, void
1 Comment
SOAR meditation from Loner Wolf to relieve pain and suffering
I am going through stressful time at work (restructure!) and as I noticed anxiety return, I revived my daily spiritual practice. I found this meditation on Loner Wolf, the shamanic healer web site that I follow. I found it to … Continue reading
Posted in video & film
Tagged accept, happiness, happy, healing, meditation, nomad, shaman, surrender, universe, wolf
2 Comments
How to start meditating today if you don’t know where to start
Reclining Buddha. Yuliya Glavnaya I promised a post on what I learned in the introduction to meditation course at the London Buddhist Centre. I wanted to try out the techniques before sharing them, long story short – I forgot about … Continue reading
Nomad of the Universe 