Tag Archives: dalai lama
Action for Happiness course – Exploring What Matters
After months of work, I am delighted to share that this fall I am volunteering to organise and co-lead Exploring What Matters, an 8-week course designed by the Dalai Lama endorsed charity Action for Happiness, in the area of England where … Continue reading
The meaning of Om Mani Padme Hung mantra by Dalai Lama
I was chanting this mantra with my little one helping him relax and go to sleep when I realised I have no idea what it means. I looked it up and was blown away. Whole doctrine of Buddhism neatly wrapped … Continue reading
Dalai Lama – happiness is measured by whether you have inner peace in your heart
This post on Facebook helped me finally nail how I define success and why I made career choices in my life that I made. It’s not about title or money, it’s about whether you made peace with yourself. Buddha had … Continue reading
Honesty = happiness
When I was younger, honesty seemed unnecessary and anti-social. People pleasing was important and so honesty seemed scary. With years, as my bullshit radar got more sensitive and ego shrunk, as I came to rely less on what others thought of … Continue reading
Buddhist Boot Camp- new book on #happiness
I got recommended this book on Linkedin, out of all places, while reading comments to an article on stress. Initially I thought it was a collection of Buddhist parables (I am still after such book) but it’s rather a collection … Continue reading
