In the quote below Zen Buddhist Ruben L.F. Habito says that when we meditate (or are being mindful), that expansive feeling of calm, oneness and peace that we experience is us reuniting with the Divine, God, higher self. Could it be that being in this state as much as we can and acting from this place as often as possible is the biggest life achievement, even life purpose? I need to add this to my Life Purpose mind map.

We are invited to sit in silence, and to immerse ourselves in the vast and boundless ocean of “to be,” and to know that with this, there is nothing else we could ever want, there is nothing else we could ever need in life. We can just continue our lives keeping ourselves dipped in that ocean and immersed in the living waters that flow from there. Whatever we would need in life would come from that abundant source, in whatever situation we may encounter from here on.