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- Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 25: The White Wolf Meditation.
- Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 24: Kundalini Meditation.
- Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 23: Chant Or Sing Your Heart Out.
- Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 22: Complete Stillness Leads To Complete Awakening.
- Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 21: Don’t Think You Must Avoid It.
Tag Archives: talk
I love this speech. It’s full of gems of advice: You gotta be hungry… Practice every day (reminder to self)… Someone’s opinion of you does not need to become your reality… You have greatness within you and responsibility to manifest that greatness… … Continue reading
Following advice I received from the shaman (bear with me), I did look at ways I could share what I learnt about happiness and mindfulness wider with the world. As a result, I am happy to report that I’ve been … Continue reading
This short video is a great summary of a 6 week positive psychology course I am taking on Coursera currently. It’s fascinating how Fredrickson redefines what love is – see below. Giving and receiving love is vital for our well … Continue reading
I have not been great lately in terms of managing conflict, or rather not initiating conflict. I am not happy about it, because I want to be mindful when early signs of anger strike and I don’t want it to … Continue reading
I have graduated from the UC Berkeley’s ‘The Science of Happiness’ online course (yay! a year’s work!), yours truly is now a certified expert on happiness 🙂 however I continue revisiting some of the amazing research they are using throughout the course. … Continue reading
Pronoia – a belief that everything in the Universe is conspiring to support you – via @Lissarankin #happiness
Lissa Rankin has been setting my mind on fire recently. She is my mentor, my spiritual coach. Her book The Fear Cure, her blog posts and now this talk at the World Domination Summit that I want to share with … Continue reading
Another fascinating talk from the Science of Happiness programme on edX. Megan Feldman looks at the act of not forgiving, of holding to one’s grudges as an act of committing violence, to oneself or the world. What impact does non forgiveness … Continue reading
I’ve just discovered that my search for one passion, one big goal, one purpose my whole life was futile and unnecessary. I am not lost, I am just different. Suddenly all limits are removed and everything is possible. This is … Continue reading
I have been sceptical of Google talks before. They seemed too long. However I am glad I stuck out with this one by Ajahn Brahm (a Buddhist monk from Australia). Even despite the poo story somewhere in the second half … Continue reading
This week 3 things have been helping me to stay happy. Here they are. Brilliant post by Swati Desai on The Importance Of Doing Nothing does not appeal to me just because I am lazy 🙂 Often staying still and letting things go (this, too, shall … Continue reading