Tag Archives: alan watts

What if money was no object? #happiness #purpose

We’ve had our first session of the ‘Exploring What Matters’ course from Action for Happiness that I am running as a volunteer. It was amazing. That night I felt elated, buzzing, euphoric. We have been blessed with 20 participants who … Continue reading

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Guided meditation with Alan Watts #happy

I’ve discovered Alan Watts recently, through Linkedin (2nd mindfulness discovery on Linkedin, a new trend?). I follow Bruce Kasanoff’s mindfulness challenge and someone there mentioned this meditation, which was so profound, it took me several weeks to find a moment … Continue reading

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