Cathy Lawson and Alison Burgess of I Have Got This invited me to take part in their Resilience Matters series. I talk about some of the challenges I had to overcome and how I did it, my corporate burnout and mini retirement, how I healed my #mentalhealth, dealt with anxiety and growth that it all led to. I talk about Buddhism and spirituality. Ignore the technical issues in the beginning, internet was not on my side that day!