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Author Archives: nomadoftheuniverse
It is the small things #happiness
As I learn to listen to and live according to my intuition, my soul, I learn to notice signs from the Universe. The latest one is this chap that I found tucked behind the gas pipe on the side of … Continue reading
Learning to love my anger/ rage as a practice
Burning Desire, Mariko Mori Anger appears as a faint buzz in the back of my brain, a mild irritation, a barely noticeable ticking noise growing louder. A high pitched detonator inside my brain. Me, me, me. Hate, hate, hate. Instead … Continue reading
Posted in anger, fear, kleshas
Tagged anger, fear, kleshas, buddhism, happiness, happy, light, love, nomad, path, pms, rage, shadow, soul, universe
5 Comments
On being and purpose
In the quote below Zen Buddhist Ruben L.F. Habito says that when we meditate (or are being mindful), that expansive feeling of calm, oneness and peace that we experience is us reuniting with the Divine, God, higher self. Could it … Continue reading
Rumination, or obsessive thinking, and what to do when it becomes too much
Many of us believe that we are our thoughts, or rather many of us don’t stop to think whether what our minds are telling us in the form of thoughts is true or not, because the belief that thoughts are … Continue reading
Posted in self & ego
Tagged anxiety, brain, disorder, emergency, happiness, happy, mental health, mind, negative thinking, nomad, obsessive, psychology, rumination, spiral, thinking, universe
6 Comments
Watching the watcher meditation
This is pretty advanced and only best to try if you have an established meditation practice, are familiar with ego death or have experienced it before. If you are stuck in the emptiness practice, this is also a good next … Continue reading
On stillness, slow life and non doing
For the last year I’ve been practicing non doing and living a simple, slow life. A spiritual quarantine of sorts. Monk life. One of my friends has sent me the following meme, which she said reminded her of me. It … Continue reading
Posted in buddhism, quotes
Tagged happiness, happy, minimalism, nomad, non doing, simple life, slow, stillness, universe, wu wei
6 Comments
Dreamy aerial strap artists… Thank you, Cirque du Soleil 🤩
There is something about aerial strap (men) artists… Remember this post from before? Cirque du Soleil did a cool thing and posted several clip compilations of their shows on Youtube. Luzia, the show that I wanted to go see in … Continue reading
Posted in art therapy, video & film
Tagged aerial, art therapy, circus, cirque, happiness, happy, luzia, nomad, soleil, universe
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“My soul drifts light upon a sea of trees” — a film about a Zen priest helping depressed, suicidal people.
After losing two friends and an uncle to suicide, Zen priest Ittetsu Nemoto made it his life’s mission to support those struggling with depression and suicidal behavior. My Soul Drifts Light upon a Sea of Trees follows three of the … Continue reading
Posted in buddhism, death, video & film
Tagged anxiety, buddhism, depression, documentary, film, happiness, happy, japan, nomad, suicide, trailer, tricycle, universe, vimeo, zen
2 Comments
Some light in the dark – positive news amidst the pandemic #coronavirus
In the first couple of weeks of The Great Lockdown, I have spent too much time on the news feeds obsessively reading the news and feeding my fears of uncertainty and missing out. Once the panic subsided, I have cut … Continue reading
Posted in happiness
Tagged coronavirus, happiness, happy, isolation, light, lockdown, mental health, news, nomad, pandemic, positive, universe
4 Comments
Have A Good Trip: Adventures in Psychedelics — May 11th on Netflix
Posted in plant medicines, shamanism, video & film
Tagged documentary, happiness, happy, netflix, nomad, psychedelics, universe
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A cat, some fish and a jigsaw puzzle :)
that moment when you’ve worked very hard on something and suddenly someone jumps up front and center just as the last piece is put in and it’s photo… credit.
Which mindset zone are you in during Covid-19?
I’ve seen this chart on Professor Scott Galloway’s Linkedin page (I listen to his Prof G show and Pivot podcast with him almost exclusively now) and it is the best visual summary of our mindset options during this pandemic. I’ve spent … Continue reading
Posted in quotes
Tagged anxiety, coronavirus, fear, growth, happiness, happy, mental health, mindset, nomad, quarantine, scott galloway, uncertainty, universe, well being
4 Comments
Don’t push away the fear
Source: Ram Dass Fellowship (Facebook)
Burn, baby, burn. What can we do with ourselves in times of coronavirus.
Who is up to what these days? I volunteer with the Hear Me App where I talk to folks from all over the world who need someone to talk to. And everyone is struggling, myself included. I’ve spent the first … Continue reading
“Fantastic Fungi”: a documentary about mushrooms 🍄
Paul Stamets, the biggest world’s mushroom enthusiast 😊 fascinates me. His passion for mushrooms and fungi is awe inspiring. He already has a Ted talk that has been viewed more than 6 million times and now there is a documentary … Continue reading
Posted in plant medicines, shamanism, video & film
Tagged documentary, film, fungi, happiness, happy, mushrooms, nomad, paul stamets, psilocybin, universe
2 Comments
Nomad of the Universe 