Tag Archives: therapy

Awakn Clinics London – psychedelic assisted psychotherapy event

Posted on February 11, 2023 by nomadoftheuniverse

A very interesting event next week from the first clinic in Europe legally using ketamine in therapy. Ben Sessa will be doing a talk and they will cover patient case studies to show how ketamine can improve therapeutic outcomes. I … Continue reading →

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Art therapy – space poem #TheExpanse

Posted on August 20, 2022 by nomadoftheuniverse

I miss this tv show so much ☹️ I can not wait for the embrace of space! Its vastness, cold vacuum and void. So I escape the gravity of self And into supernova self-destroy. Strap in for high G burn … Continue reading →

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Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety

Posted on May 14, 2022 by nomadoftheuniverse

When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading →

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You can scream… or you can try therapy #livelife

Posted on December 20, 2021 by nomadoftheuniverse

It’s beginning to look a lot like lockdown… again. This winter is a deja vu of rising infections, struggling NHS, unsure government – pandemic 3.0. Our social enterprise decided not to add to the doom and gloom and create something … Continue reading →

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You are an unconventional person

Posted on November 14, 2021 by nomadoftheuniverse

The best bit about working in a place which offers online therapy is that we, as employees, can get therapy for free as a benefit. So I am now officially in therapy and, oh man, why have I not done … Continue reading →

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New challenge. A year to live #happiness

Posted on October 23, 2021 by nomadoftheuniverse

This week I’ve launched a newsletter for the mental health/ online therapy social enterprise I work for (you can subscribe here), planned a staycation for next week (if I can’t travel, I will eat out), started therapy, yes, finally, got … Continue reading →

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Nature therapy. Watching sun through the leaves.

Posted on October 16, 2021 by nomadoftheuniverse

For a second, I again was a child, lying on the ground under the cherry trees, staring at the summer sun winking at me through the green canopy of the leaves…

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The Wisdom of Trauma with Gabor Maté #ptsd #mental health

Posted on June 10, 2021 by nomadoftheuniverse

I have learned about Gabor Maté from his work with psychedelics and then discovered his amazing work on understanding addiction and childhood trauma. This documentary is a beautifully made summary of his work and the many people he helped over … Continue reading →

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Art therapy – Could you? by Mayakovsky #poem #happiness

Posted on April 28, 2018 by nomadoftheuniverse

Vladimir Mayakovsky is a Russian poet who lived and created at the dawn of the 20th century. Since my introduction to his art in school, I’ve loved it dearly – there is music to his unusual rhyme and composition, there … Continue reading →

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Where should we begin? Esther Perel’s new podcast on couple therapy #happiness

Posted on November 4, 2017 by nomadoftheuniverse

I found this podcast to be eye opening in many ways and recommend it to anyone grappling with the ‘why’s’ of relationships. Esther provides new perspectives, shares her techniques and asks some tough questions. You can find it on iTunes … Continue reading →

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Rejection therapy as a way to get unstuck #happiness

Posted on December 10, 2016 by nomadoftheuniverse

This guy is amazing and what he did is awesome. We can all benefit from rejection therapy, or even from just being aware of what we think and feel when we are rejected or think we will be. Perhaps being … Continue reading →

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Art therapy- Agnes Lefevre on Saatchi #smile #happiness

Posted on April 26, 2015 by nomadoftheuniverse

Mmm, art that is good enough to eat 🙂  Les Macarons and Les poires by Agnes Lefevre put a smile on my face. The touch with ancient vases is very stylish imho. Off to have a pear now! Have a nice weekend!

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Art therapy- #happiness

Posted on March 17, 2015 by nomadoftheuniverse

Upward Spiral by Steve Perrault 

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Art- photographic art of Steve McCurry at Beethles + Huxley

Posted on August 31, 2014 by nomadoftheuniverse

You know I believe into therapeutic powers of art. Beautiful art can make one happy. I’ve recently discovered Steve McCurry, thanks to Beethles + Huxley gallery. You can view his works online here. My favourite is this one, called SHAOLIN MONKS TRAINING, … Continue reading →

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Apartment Therapy

Posted on January 23, 2014 by nomadoftheuniverse

Recently I am into interior design (move coming up soon!). I love looking at beautiful photos of nature, art, fashion or interior design just before going to bed. My recent go to destination for interior design photos and ideas is … Continue reading →

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