Tag Archives: suffering

Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety

When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading

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Hello, my pain. I’ve gotcha. I am here for you.

Why We Shouldn’t Be Afraid of Suffering by Thich Nhat Hanh

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I entrust myself to the Buddha of Infinite Light and Life

I’ve been pondering recently how I am still so full of anger, righteousness, drawn to and driven by drama (the dharma of drama!), how easily I get triggered. Meditation practice and studying Buddhism helped become much more aware but not … Continue reading

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Present moment reminder from Eckhart Tolle #happiness

“Suffering is necessary until you realize it is unnecessary.” — Eckhart Tolle

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