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Tag Archives: joy
Art therapy – a piece of summer #happiness
I wanted a memento of summer for dark winter days. I did some research and found this Lego idea on internet. In retrospect I could have knit it rather than use plastic but here we are. Art therapy and seasonal … Continue reading
Posted in art, joy, self
Tagged art, craft project, happiness, happy, joy, lego, nomad, still life, universe, watermelon
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Life purpose – everything I’ve learned so far
Blogging is like gardening. You go back several years, 6 or 2, you read your old posts and you realise how far you have come. This morning I’ve had an urgent urge 🙂 to summarise everything I’ve learned about life … Continue reading
What brings you most joy?
I remember going to the shaman because although I had a good life on the face of it, it was bleak as if something was missing. And she told me that I stopped feeling joy. She told me that to … Continue reading
Posted in joy
Tagged depression, happiness, happy, joy, mental health, nomad, shaman, universe
2 Comments
Build your Positivity Portfolio #happiness
I am taking a Positive Psychology course. I wanted to share one of the exercises. First, in the course they define 10 positive emotions as below (the last line reads LOVE). They also state that positive emotions broaden our perception (rather than narrow … Continue reading
The importance of feeling joy and feeling alive #happiness
Perhaps you are a new parent and it seems that the Groundhog’s day will never stop. Maybe you are not happy with where you are and it seems that there is no alternative. Maybe you, like me, wake up one … Continue reading
Harness the power of joy to overcome any obstacle #happiness #chopra
Ahh the infinite wisdom that is Mr Deepak Chopra! I am doing this exercise today, to decide what to do next with my script. See if it helps you too. And if interested, check out Chopra’s 5 week online programme … Continue reading
From despair to joy- just another day in life of a human
How bemusing we, humans, are. One day I find myself in the darkest of despairs. It happens more often and particularly acutely during late fall/ winter months. Everything seems bleak, dark energy inside awakens like a heavy spring that was … Continue reading
