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Tag Archives: joy
I am taking a Positive Psychology course. I wanted to share one of the exercises. First, in the course they define 10 positive emotions as below (the last line reads LOVE). They also state that positive emotions broaden our perception (rather than narrow … Continue reading
Perhaps you are a new parent and it seems that the Groundhog’s day will never stop. Maybe you are not happy with where you are and it seems that there is no alternative. Maybe you, like me, wake up one … Continue reading
Ahh the infinite wisdom that is Mr Deepak Chopra! I am doing this exercise today, to decide what to do next with my script. See if it helps you too. And if interested, check out Chopra’s 5 week online programme … Continue reading
How bemusing we, humans, are. One day I find myself in the darkest of despairs. It happens more often and particularly acutely during late fall/ winter months. Everything seems bleak, dark energy inside awakens like a heavy spring that was … Continue reading
St Valentine’s Day seemed very appropriate to post the interesting article in Stylist by Caroline Corcoran called Let Me Slip Into Something More Comfortable.