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Author Archives: nomadoftheuniverse
30-day no drama (and catch your klesha) challenge
How is it going, fellow nomads? What are you working on at the moment? I’ve got so tired of the drama that I noticed I tend to trigger in myself and others that I concocted this challenge. Mind you, day … Continue reading
Posted in anger, fear, kleshas
Tagged anger, fear, kleshas, buddhism, challenge, drama
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The self-help advice I actually need
I am tired of the mainstream self help advice. I am tired of being told I need goals, better goals, different goals, more commitment, more discipline, more faith, more trust, better routine, better structure, new framework. I am told to … Continue reading
Precept #5 of the Order of Interbeing. The realization of perfect understanding is Bodhisattva’s only career
Do not accumulate wealth while millions are hungry. Do not take as the aim of your life fame, profit, wealth, or sensual pleasure. Live simply and share time, energy, and material resources with those who are in need. The Eight … Continue reading
Posted in buddhism, quotes
Tagged bodhisattva, buddhism, career, happiness, happy, mental health, minimalism, nomad, thich nhat hanh, universe
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Ram Dass’s legendary course on Bhagavad Gita
I have not ever signed up for a course this fast. I am beyond excited and so glad that it was recreated for those of us who were not there (or born) in 1974! Ram Dass talks about Bhagavad Gita … Continue reading
Contemplating death five times a day brings happiness
I am preparing for a home retreat on impermanence with Pema Chodron (Buddhist nun) and these are the five reminders we were told to keep with us daily. I relate.
Posted in buddhism, quotes
Tagged buddhism, death, happiness, happy, impermanence, nomad, pema chodron, retreat, universe
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What is karma?
Posted in buddhism, video & film
Tagged buddhism, happiness, happy, karma, nomad, pattern, stephen levine, teaching, universe
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High five from the past
My little one has not been to London for a while, 2 or 3 years. His favourite place in London is the Natural History Museum. Whenever we go, it is top of the list. We went and it was lovely. … Continue reading
What is done is done
via tricycle.org
Art therapy: Happy New Year of Tiger 🐯
It’s the little things sometimes that help us emerge from the depths of darkness, finally take a breath and see the light of hope. Like making this chap out of a loo roll and inspired by this TikTok video. Happy … Continue reading
Posted in art therapy
Tagged art therapy, happiness, happy, nomad, tiger, tiktok, universe
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“It’s too easy to exist and too hard to live” via @QueerEye
I am making sure I live a little bit this weekend, hope you do too! 🎡 Sun is shining, birds are singing, flowers are blooming 🌸 We don’t know how much time we’ve got left. I am writing this from … Continue reading
(Psychedelic) art therapy. What the Universe is made of.
At some point during my first psilocybin trip, I’ve looked at a couple in front of me sat under the blanket, quietly coming down from their trip. Reality underneath and around them was transparent, shimerring with molecular grid connections, blue … Continue reading
Posted in art therapy, plant medicines, shamanism
Tagged art therapy, emptiness, happiness, happy, nomad, psilocybin, psychedelic, universe, void
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Hello, my pain. I’ve gotcha. I am here for you.
Why We Shouldn’t Be Afraid of Suffering by Thich Nhat Hanh
Posted in quotes
Tagged grief, happiness, happy, nomad, suffering, thich nhat hanh, universe
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Nomad of the Universe 