- Follow Nomad of the Universe on WordPress.com
-
-
Recent Posts
Categories
- addiction (12)
- anger, fear, kleshas (28)
- art therapy (66)
- buddhism (38)
- death (12)
- emptiness (36)
- everything else (35)
- happiness (38)
- how to (49)
- inner child healing (6)
- love (25)
- meditation (29)
- money, work, downshifting (19)
- plant medicines (24)
- purpose (29)
- quotes (189)
- self & ego (26)
- video & film (113)
Meta
Author Archives: nomadoftheuniverse
Precept #5 of the Order of Interbeing. The realization of perfect understanding is Bodhisattva’s only career
Do not accumulate wealth while millions are hungry. Do not take as the aim of your life fame, profit, wealth, or sensual pleasure. Live simply and share time, energy, and material resources with those who are in need. The Eight … Continue reading
Posted in buddhism, quotes
Tagged bodhisattva, buddhism, career, happiness, happy, mental health, minimalism, nomad, thich nhat hanh, universe
Leave a comment
Ram Dass’s legendary course on Bhagavad Gita
I have not ever signed up for a course this fast. I am beyond excited and so glad that it was recreated for those of us who were not there (or born) in 1974! Ram Dass talks about Bhagavad Gita … Continue reading
Contemplating death five times a day brings happiness
I am preparing for a home retreat on impermanence with Pema Chodron (Buddhist nun) and these are the five reminders we were told to keep with us daily. I relate.
Posted in buddhism, quotes
Tagged buddhism, death, happiness, happy, impermanence, nomad, pema chodron, retreat, universe
Leave a comment
What is karma?
Posted in buddhism, video & film
Tagged buddhism, happiness, happy, karma, nomad, pattern, stephen levine, teaching, universe
Leave a comment
High five from the past
My little one has not been to London for a while, 2 or 3 years. His favourite place in London is the Natural History Museum. Whenever we go, it is top of the list. We went and it was lovely. … Continue reading
What is done is done
via tricycle.org
Art therapy: Happy New Year of Tiger 🐯
It’s the little things sometimes that help us emerge from the depths of darkness, finally take a breath and see the light of hope. Like making this chap out of a loo roll and inspired by this TikTok video. Happy … Continue reading
Posted in art therapy
Tagged art therapy, happiness, happy, nomad, tiger, tiktok, universe
Leave a comment
“It’s too easy to exist and too hard to live” via @QueerEye
I am making sure I live a little bit this weekend, hope you do too! 🎡 Sun is shining, birds are singing, flowers are blooming 🌸 We don’t know how much time we’ve got left. I am writing this from … Continue reading
(Psychedelic) art therapy. What the Universe is made of.
At some point during my first psilocybin trip, I’ve looked at a couple in front of me sat under the blanket, quietly coming down from their trip. Reality underneath and around them was transparent, shimerring with molecular grid connections, blue … Continue reading
Posted in art therapy, plant medicines
Tagged art therapy, emptiness, happiness, happy, nomad, psilocybin, psychedelic, universe, void
Leave a comment
Hello, my pain. I’ve gotcha. I am here for you.
Why We Shouldn’t Be Afraid of Suffering by Thich Nhat Hanh
Posted in quotes
Tagged grief, happiness, happy, nomad, suffering, thich nhat hanh, universe
Leave a comment
Goodbye, Tata 😢
My cat has left her body this morning after a short illness. It was unexpected, happened too fast and it broke my heart. I love you, my beautiful fur baby, my wonderful friend, my dear Tata 💔 You’ve brought more … Continue reading
Soft belly meditation (by Stephen Levine)
Taking a few deep breaths, feel the body you breathe in. Feel the body expanding and contracting with each breath. Focus on the rising and falling of the abdomen. Let awareness receive the beginning, middle, and end of each inbreath, … Continue reading
Posted in meditation
Tagged happiness, happy, let go, meditation, nomad, soft belly, stephen levine, universe
2 Comments
Shantideva’s Guide to the Bodhisattva’s Way of Life – on anger
I am reading “Guide to the Bodhisattva’s Way of Life” by Shantideva, the Indian Buddhist master who lived centuries ago. It is a treasure trove of amazing perspective shifts and reframes. For example, here are some of his quotes on … Continue reading
Posted in anger, fear, kleshas, quotes
Tagged anger, fear, kleshas, boddhisattva, buddhism, happiness, happy, nomad, shantideva, universe
Leave a comment
Nomad of the Universe 