30-day no drama (and catch your klesha) challenge

How is it going, fellow nomads? What are you working on at the moment? I’ve got so tired of the drama that I noticed I tend to trigger in myself and others that I concocted this challenge. Mind you, day 11 is when I had an anger outburst at work – another area that I am working on at the moment – and so I had to start from scratch again. I am determined to get to a 30 day mark.

This is also when I realised that “no drama” in my case is equivalent to “catch your klesha” (klesha is a sanskrit word meaning negative mental state, such as anger), or “notice your anger.” So “no drama” challenge became “catch your klesha” challenge. How are you with drama in your life? Are you the drama, like me? 😊 Are you on top of your kleshas? My work continues.

About lolkin

Nomad of the Universe, nobody special, student of Ram Dass. I write about happiness, meaning and spirituality. Buddhist, mystic, bhakti. My book on Love Addiction is out on Amazon now.
This entry was posted in buddhism, self and tagged , , , , , , , . Bookmark the permalink.

Any thoughts, comments?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.