Tag Archives: prayer

A closing chant

On the course with Ani Pema where we learn to “live purposefully and die fearlessly”, I learned this chant that one can also use when dying. Another way is to close meditation or retreat with it. We chant it at … Continue reading

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Spiritual fitness – the Tibetan practice of 100,000 prostrations #happiness

I am not a big fan of exercise. But make it a spiritual exercise like Tibetan yoga or prostrations and suddenly I am all for it. Is there such thing as a spiritual gym? 🙂  I’ve recently started 100,000 prostrations, … Continue reading

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