Category Archives: video & film

Fred Luskin on forgiveness – wanting ‘yes’ and getting ‘no’ #happiness

I’ve stepped up my efforts in completing the Science of Happiness course on edX. I am glad that the course is getting more interesting as it progresses and that it manages to provide both new insights into happiness and a solid … Continue reading

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Emilie Wapnick: why some of us don’t have one true calling #happiness

I’ve just discovered that my search for one passion, one big goal, one purpose my whole life was futile and unnecessary. I am not lost, I am just different. Suddenly all limits are removed and everything is possible. This is … Continue reading

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Coolest, awesomest thing I’ve watched this month #happiness

Justin Bieber’s song (do not judge me), the cool 2-wheel thingys, fantastic choreography and some cool dancers – a video worth mentioning on this blog. Makes me happy looking at the result!

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What can we do to be happier?

Here

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Good morning!

I am going through another personal transformation stage. My ‘rage against the dying of the light’ has manifested itself lately in enrolling myself into a day of meditation at the London Buddhist Centre and in getting tickets to Dalai Lama’s … Continue reading

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Don’t worry, be grumpy by Ajahn Brahm #happiness #talk

I have been sceptical of Google talks before. They seemed too long. However I am glad I stuck out with this one by Ajahn Brahm (a Buddhist monk from Australia). Even despite the poo story somewhere in the second half … Continue reading

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Art therapy- the beautiful love story from Cirque Du Soleil

Took my breath away… Cirque du Soleil, Worlds Away. Note: this clip is not in great resolution but you can buy and stream the whole show, it is worth it… 

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This week’s happiness recipe- do nothing, listen to Spotify and watch James Altucher’s TED talk

This week 3 things have been helping me to stay happy. Here they are. Brilliant post by Swati Desai on The Importance Of Doing Nothing does not appeal to me just because I am lazy 🙂  Often staying still and letting things go (this, too, shall … Continue reading

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Ted talk- How to make hard choices by Ruth Chang

An amazing, life changing, eye opening Ted talk that I want to share with you. Let Ruth Chang, the first Chinese philosopher who is also a woman that I encounter, change your perspective on hard life choices.

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Jason Silva’s Shots of Awe – Existential Bummer

This video might just make and define your day, week or even a year. Do not go gentle into that good night, … Rage, rage against the dying of the light. Source

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Happy New Year! Fly into fireworks #magic

Fireworks are magic. My new year eve was warm and magic, I hope yours was too! In my home town (Almaty) new year eve is celebrated with the fireworks- not the public ones but the ones done by many people … Continue reading

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“Everything is a happening, and all you do is watching it.” Guided meditation with Alan Watts.

I’ve discovered Alan Watts recently through LinkedIn out of all places. I follow Bruce Kasanoff’s mindfulness challenge, and one of his followers mentioned this meditation, which was so profound, it took me several weeks to find a moment of 100% … Continue reading

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Jason Silva brings awe to London and causes a ‘mindgasm’

For the last couple of weeks, Jason Silva has been exploding my brain, or as he would say, was the cause of multiple mindgasms 🙂  I had a chance to meet him in London where he did a talk at … Continue reading

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The biggest secret to happiness is to stay present, live in the now

Recently I have come to realise that the biggest source of happiness is how we treat the present and whether we live in the now. I’ve seen Matt Killingsworth’s talk and it made me revisit what I read in Eckhart … Continue reading

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The School of Life is now on Youtube and they are tackling some serious issues

Yay, the School of Life and the amazing Alain de Botton are now on Youtube! Among the first uploaded videos my favourites are Why we go off sex and How to save love with pessimism. Philosophy gone mainstream? Enjoy!

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