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Author Archives: nomadoftheuniverse
How to deal with people who unleash the anger or rage in you
Ram Dass has been my guru for the past couple of years. I love this quote of his. I finally understand that when someone yells at me or is angry with me, it’s their self hatred, their pain with themselves … Continue reading
Posted in anger, fear, kleshas, quotes
Tagged anger, fear, kleshas, buddhism, buddhist, happiness, happy, life, love, mindfulness, nomad, rage, ram dass, self help, universe
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The dragonfly story #grieving #loss
One of my best friends has recently lost her father. When she told me, I burst into tears – so strong was her pain and my grief. I shared with her the dragonfly story that I heard as a German … Continue reading
Love addiction – the ultimate post (inspired by @melissabroder)
My book on love addiction is now on Amazon, read for free with Kindle Unlimited or get it here. This article by Melissa Broder and her book ‘Pisces’ were the latest eureka moment in my understanding of love addiction. The dots connected, the … Continue reading
Melissa Broder on love, longing and infatuation
Melissa Broder is the modern shaman/ philosopher/ poet. I’ve read her article for NY Times, and felt seen – most of what she says about love is what I’ve been recently realising/ discovering. In fact, her article triggered a reflection … Continue reading
Memorial to everyday heroes in London
Postman’s Park is a a well maintained small patch of green in the heart of the City in London with a church, ancient tombstones and fountain, and flowers in bloom in any season. But its most memorable feature is the … Continue reading
Hieronymous Bosch’s “Garden of Earthly Delights” — reimagined (birds)
It has been a while since I posted about art here. There is a reason for that. It takes me years to complete an art project 🙂 This one definitely took a while… I love H. Bosch’s Garden of Earthly Delights:
East Forest and Ram Dass — Chapter I
Our mind is our karma. When you have a dark thought, love it. East Forest lifted the most essential phrases from the teachings of Ram Dass and overlaid them on beautiful spiritual music. It’s a soothing listen and you can … Continue reading
Shadow Work Journal by Loner Wolf
I have been writing offline a lot lately, partially because I am working through the Loner Wolf‘s Shadow Work Journal. I highly recommend it. It’s a compilation of exercises that help you uncover your dark, repressed side. I believe that uncovering … Continue reading
Winter is different this year. Be more cat.
Usually winters are the worst. It’s too cold, too grey, too miserable, I go stir crazy stuck inside. This winter feels different. Or more precisely I am different. I now aim to walk 10k steps every day whatever the weather. … Continue reading
The Manifesto of Encouragement by Danielle LaPorte
“Right now: There are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness. Someone you haven’t met yet is already dreaming of adoring you. … Continue reading
Spiritual fitness — the Tibetan practice of 100,000 prostrations
I am not a big fan of exercise. But make it spiritual exercise like Tibetan yoga or prostrations and suddenly I am all for it. I’ve recently started a Tibetan practice of 100,000 prostrations. I do it while reciting the … Continue reading
Sense of non-sense – The Book by Alan Watts
Recently, as part of the UK Psychedelic Society’s reading list, I discovered The Book: On The Taboo Against Knowing Who You Are by Alan Watts. I highly recommend reading it. I’ve included top 3 quotes below: Each organism is the … Continue reading
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