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Tag Archives: buddhist
Emptiness Survival Kit. Part 1: Face The Emptiness. Day 1: The sun rises in the evening.
Ride your horse along the edge of the sword Hide yourself in the middle of the flames Blossoms of the fruit tree will bloom in the fire The sun rises in the evening. – Zen Koan
One hour kundalini meditation
I’ve been reading about energy work and kundalini and stumbled upon this meditation. It is not for faint hearted as it requires sitting straight for an hour. It took me a couple of days to actually last for an hour, … Continue reading
How to deal with people who unleash the anger or rage in you
Ram Dass has been my guru for the past couple of years. I love this quote of his. I finally understand that when someone yells at me or is angry with me, it’s their self hatred, their pain with themselves … Continue reading
Posted in anger, fear, kleshas, quotes
Tagged anger, fear, kleshas, buddhism, buddhist, happiness, happy, life, love, mindfulness, nomad, rage, ram dass, self help, universe
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How to start meditating today if you don’t know where to start
Reclining Buddha. Yuliya Glavnaya I promised a post on what I learned in the introduction to meditation course at the London Buddhist Centre. I wanted to try out the techniques before sharing them, long story short – I forgot about … Continue reading
Stay calm and continue to procrastinate :) #happiness
I am totally procrastinating with my blog. At least I am spending this time usefully (huh?), or so I think. I watched another great documentary and am self coaching using The School of Life cards. The one I want to … Continue reading
Posted in quotes
Tagged buddha, buddhist, documentary, happiness, nomad, procrastination, school of life, universe
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It’s not about happiness pursuit, it’s about being happy right here, right now
Guilty as charged. I often say that I am working on pursuing happiness. I am not. I am learning how to be happier. But also how to be happy right now. And this is the sole purpose of this blog. … Continue reading
How rich do you feel now? #happiness
I woke up. I exercised. I am finally feeling better after a vicious cold. It’s a long weekend here in the UK. I am listening to an album I found on iTunes yesterday, Soviet Central Asia Music (1930-1950). I found … Continue reading
Don’t worry, be grumpy by Ajahn Brahm #happiness #talk
I have been sceptical of Google talks before. They seemed too long. However I am glad I stuck out with this one by Ajahn Brahm (a Buddhist monk from Australia). Even despite the poo story somewhere in the second half … Continue reading
Posted in video & film
Tagged ajahn brahm, anger, fear, kleshas, blog, buddhism, buddhist, doubt, happiness, life, nomad, peace, stress, talk, universe
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“The only way to get to happiness…”
Your happiness is buried underneath your ego, desires, fears and insecurities. The only way to get to happiness is by facing and overcoming those pesky little buggers.. and it’s oh-so-worth it! — Timber Hawkeye, Buddhist Boot Camp
Nomad of the Universe 