Author Archives: nomadoftheuniverse

Unknown's avatar

About nomadoftheuniverse

Nomad of the Universe, nobody special, Buddhist, student of Ram Dass. I write about happiness, meaning and spirituality. My book on Love Addiction is out on Amazon now.

This week’s happiness recipe- do nothing, listen to Spotify and watch James Altucher’s TED talk

This week 3 things have been helping me to stay happy. Here they are. Brilliant post by Swati Desai on The Importance Of Doing Nothing does not appeal to me just because I am lazy 🙂  Often staying still and letting things go (this, too, shall … Continue reading

Posted in how to, quotes, video & film | Tagged , , , , , , , , , , | Leave a comment

Ted talk- How to make hard choices by Ruth Chang

An amazing, life changing, eye opening Ted talk that I want to share with you. Let Ruth Chang, the first Chinese philosopher who is also a woman that I encounter, change your perspective on hard life choices.

Posted in video & film | Tagged , , , , , , , , , | Leave a comment

Jason Silva’s Shots of Awe – Existential Bummer

This video might just make and define your day, week or even a year. Do not go gentle into that good night, … Rage, rage against the dying of the light. Source

Posted in quotes, video & film | Tagged , , , , , , , | Leave a comment

31 day happiness programme/ challenge to beat the January blues

You don’t necessarily need to start on Jan 1, it’s never too late to start being happier. The UK ‘happiness experts’, as Daily Mail calls them, Andy Cope and Andy Whittaker helped compile this programme/ challenge. My top 4 must be the knickers … Continue reading

Posted in happiness | Tagged , , , | Leave a comment

Happy New Year! Fly into fireworks #magic

Fireworks are magic. My new year eve was warm and magic, I hope yours was too! In my home town (Almaty) new year eve is celebrated with the fireworks- not the public ones but the ones done by many people … Continue reading

Posted in video & film | Tagged , , , , , , , | Leave a comment

No need to hurry. No need to sparkle. No need to be anybody but oneself.

No need to hurry. No need to sparkle. No need to be anybody but oneself. — Positively Positive My office Christmas party is today. I spent a couple of weeks thinking about what I will wear, how I will look, … Continue reading

Posted in quotes | Tagged , | Leave a comment

Different good, different bad — you are perfect

I often find myself in situations where I propose “crazy” ideas, or people listen to what I say and go ‘ok…’ or my point of view is seen as too extreme. I usually feel guilt and regret afterwards — what’s … Continue reading

Posted in quotes | Tagged , , | Leave a comment

“The only way to get to happiness…”

Your happiness is buried underneath your ego, desires, fears and insecurities. The only way to get to happiness is by facing and overcoming those pesky little buggers.. and it’s oh-so-worth it! — Timber Hawkeye, Buddhist Boot Camp

Posted in quotes | Tagged , , , | Leave a comment

“Everything is a happening, and all you do is watching it.” Guided meditation with Alan Watts.

I’ve discovered Alan Watts recently through LinkedIn out of all places. I follow Bruce Kasanoff’s mindfulness challenge, and one of his followers mentioned this meditation, which was so profound, it took me several weeks to find a moment of 100% … Continue reading

Posted in meditation, video & film | Tagged , , | Leave a comment

Jason Silva brings awe to London and causes a ‘mindgasm’

For the last couple of weeks, Jason Silva has been exploding my brain, or as he would say, was the cause of multiple mindgasms 🙂  I had a chance to meet him in London where he did a talk at … Continue reading

Posted in video & film | Tagged , , , | Leave a comment

Random Acts of Kindness

Inspired by Timber Hawkeye’s Buddhist Boot Camp, I’ve been doing more RAKs (random acts of kindness) lately. Small things, like letting someone get on the train before you, helping ladies with prams, giving up a seat for an elderly passenger. … Continue reading

Posted in everything else | Tagged , , | Leave a comment

The biggest secret to happiness is to stay present, live in the now

Recently I have come to realise that the biggest source of happiness is how we treat the present and whether we live in the now. I’ve seen Matt Killingsworth’s talk and it made me revisit what I read in Eckhart … Continue reading

Posted in quotes, video & film | Tagged , , , | 1 Comment

The School of Life is now on Youtube and they are tackling some serious issues

Yay, the School of Life and the amazing Alain de Botton are now on Youtube! Among the first uploaded videos my favourites are Why we go off sex and How to save love with pessimism. Philosophy gone mainstream? Enjoy!

Posted in love, video & film | Tagged , , , | Leave a comment

“Stumbling on Happiness” by Dan Gilbert

I am reading this new book on happiness and absolutely loving it. It’s written in a way that makes you giggle through it, from the first page, yet it makes a serious and big point. It talks about happiness, our … Continue reading

Posted in happiness, video & film | Tagged , , | Leave a comment

Art therapy — photographic art of Steve McCurry

I believe into the therapeutic power of art. Beautiful art can make one happy. I’ve recently discovered Steve McCurry at Beethles + Huxley gallery. You can view his works online here. My favourite is this one, called SHAOLIN MONKS TRAINING, ZHENGZHOU, CHINA, … Continue reading

Posted in art therapy | Tagged , , | Leave a comment