Author Archives: nomadoftheuniverse

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About nomadoftheuniverse

Nomad of the Universe, nobody special, Buddhist, student of Ram Dass. I write about happiness, meaning and spirituality. My book on Love Addiction is out on Amazon now.

Happy New Year! Fly into fireworks #magic

Fireworks are magic. My new year eve was warm and magic, I hope yours was too! In my home town (Almaty) new year eve is celebrated with the fireworks- not the public ones but the ones done by many people … Continue reading

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No need to hurry. No need to sparkle. No need to be anybody but oneself.

No need to hurry. No need to sparkle. No need to be anybody but oneself. — Positively Positive My office Christmas party is today. I spent a couple of weeks thinking about what I will wear, how I will look, … Continue reading

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Different good, different bad — you are perfect

I often find myself in situations where I propose “crazy” ideas, or people listen to what I say and go ‘ok…’ or my point of view is seen as too extreme. I usually feel guilt and regret afterwards — what’s … Continue reading

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“The only way to get to happiness…”

Your happiness is buried underneath your ego, desires, fears and insecurities. The only way to get to happiness is by facing and overcoming those pesky little buggers.. and it’s oh-so-worth it! — Timber Hawkeye, Buddhist Boot Camp

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“Everything is a happening, and all you do is watching it.” Guided meditation with Alan Watts.

I’ve discovered Alan Watts recently through LinkedIn out of all places. I follow Bruce Kasanoff’s mindfulness challenge, and one of his followers mentioned this meditation, which was so profound, it took me several weeks to find a moment of 100% … Continue reading

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Jason Silva brings awe to London and causes a ‘mindgasm’

For the last couple of weeks, Jason Silva has been exploding my brain, or as he would say, was the cause of multiple mindgasms 🙂  I had a chance to meet him in London where he did a talk at … Continue reading

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Random Acts of Kindness

Inspired by Timber Hawkeye’s Buddhist Boot Camp, I’ve been doing more RAKs (random acts of kindness) lately. Small things, like letting someone get on the train before you, helping ladies with prams, giving up a seat for an elderly passenger. … Continue reading

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The biggest secret to happiness is to stay present, live in the now

Recently I have come to realise that the biggest source of happiness is how we treat the present and whether we live in the now. I’ve seen Matt Killingsworth’s talk and it made me revisit what I read in Eckhart … Continue reading

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The School of Life is now on Youtube and they are tackling some serious issues

Yay, the School of Life and the amazing Alain de Botton are now on Youtube! Among the first uploaded videos my favourites are Why we go off sex and How to save love with pessimism. Philosophy gone mainstream? Enjoy!

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“Stumbling on Happiness” by Dan Gilbert

I am reading this new book on happiness and absolutely loving it. It’s written in a way that makes you giggle through it, from the first page, yet it makes a serious and big point. It talks about happiness, our … Continue reading

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Art therapy — photographic art of Steve McCurry

I believe into the therapeutic power of art. Beautiful art can make one happy. I’ve recently discovered Steve McCurry at Beethles + Huxley gallery. You can view his works online here. My favourite is this one, called SHAOLIN MONKS TRAINING, ZHENGZHOU, CHINA, … Continue reading

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This video will change how you think about stress… and maybe even save your life

In studying the science of happiness, it’s interesting how sometimes you get a new perspective on the same thing or several different perspectives come into one and reveal something new. I’ve recently blogged on how thinking about stress symptoms as signs … Continue reading

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Inspiration for happy life — 30 things I’ve learned by Nick Crocker

Sometimes it’s useful to read posts like this one. Nothing in it is new, but it’s a list of principles of someone who lives a happy life (or strives to) and hence it’s helpful. Any checklist for happy life, any … Continue reading

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Happiness in marriage — how we end up marrying the wrong people

Happiness in marriage and relationships is one of the big components of being happy overall. However, there is not much practical and smart literature on the subject. There are no high quality, verified schools or classes where one could learn the … Continue reading

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Surviving The Negativity Tornado

I had a really stressful week. I had to deal with some deeply unconscious, ego driven people who completely forgot they were mortal. There was no way around it, and I was not intending to let negativity take over me, so … Continue reading

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