Category Archives: emptiness

The self-help advice I actually need

I am tired of the mainstream self help advice. I am tired of being told I need goals, better goals, different goals, more commitment, more discipline, more faith, more trust, better routine, better structure, new framework. I am told to … Continue reading

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“In the end, one reverses all views”

As I age, I realise that there is no such thing as absolute truth – only points of view. There is no black and white “right and wrong”. Just shades of “depends”. The more I know the more I realise … Continue reading

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Just another dust cycle

I think about the melodrama of my life, the so called problems that seem so solid, real and long-lasting, and words that someone told me ring in my mind: “We will all be dust at the end of it.” It … Continue reading

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The Emptiness Mantra

I read about this mantra in one of the books about Buddhism. I instantly had to look it up. Now it is my daily companion reminding me “to keep cool”, to remember, to see beyond phenomena and people behaviours. Om … Continue reading

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Goodbye, the winter of the soul. Blessed, we sing a song to spring.

Last year was hard. Many of my friends are mystics or psychonauts, both of which often come with existential crises, dark nights of the soul, depression and unemployment. As the social roles and identities fall off, the soul reawakens and … Continue reading

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Five Hindrances – going beyond emptiness

I have recently watched this talk on five hindrances to self-mastery by Master Shi Heng Yi. I read about Five Hindrances, a concept new to me – desire, anger, restlessness and worry, sloth, torpor and boredom and doubt (I memorised … Continue reading

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The light of the void. The void of the light #RamDassMusic

Where do you stand in relation to hope? Are you hopeful? Or is it hopeless? Both of them are traps. Best place to stand is half way between hope and hopelessness. Standing nowhere, being everywhere. Doing what you do. — … Continue reading

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When you realise you are stuck… surrender into the hopelessness #RamDass

When you realise you are stuck… you be stuck. You really be stuck. In the moment of stuckness is the key to the next liberation. It is the denial… trying to get unstuck that is feeding the stuckness. If you … Continue reading

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Emptiness Survival Kit. Part 1: Face The Emptiness. Day 1: The sun rises in the evening.

Ride your horse along the edge of the sword Hide yourself in the middle of the flames Blossoms of the fruit tree will bloom in the fire The sun rises in the evening. – Zen Koan

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The White Wolf Meditation

I learned about this meditation on the Loner Wolf website. They call it the “Dark Night of the Soul meditation”. It is a healing practice for anyone going through the emptiness practice or the Dark Night of the Soul, and … Continue reading

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“When you arrive at non-action, nothing will be left undone. Mastery of the world is achieved by letting things take their natural course.”

It is the poem month here on Nomad of the Universe 😂  I have recently found this verse from Tao Te Ching and I froze. It is describing precisely where I am in my life now. “When you arrive at … Continue reading

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Ride your horse along the edge of the sword… #zen #happiness #awakening

Ride your horse along the edge of the sword Hide yourself in the middle of the flames Blossoms of the fruit tree will bloom in the fire The sun rises in the evening. – Zen Koan. Isn’t this poem beautiful? … Continue reading

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Watching the watcher meditation

This is pretty advanced and only best to try if you have an established meditation practice, are familiar with ego death or have experienced it before. If you are stuck in the emptiness practice, this is also a good next … Continue reading

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Everything and Nothing. Order and Disorder. Disorder is the fate of everything.

I love physics because it’s weird 😊 I’ve watched two awesome physics documentaries (on Amazon Prime) called “Everything and Nothing. The Amazing Science of Empty Space” and “Order and Disorder: The Forces that Drive the Universe”. My mind has been … Continue reading

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Living in the time in between

I am envious of those who, unlike me, can stay productive and positive in such uncertain times. I missed a blog post last week because I’ve been struggling. Psychologists call what many of us are experiencing grief. I’d add uncertainty … Continue reading

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